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Ramiro86

"I want to Improve For A Sport."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Nov 11, 2009 Dec 18, 2009 Jan 15, 2010 28 Days  
  259.0 lb (117.7 kg) 259.0 lb (117.7 kg) 235.0 lb (106.8 kg) 24.0 lb (10.9 kg)  

This member must lose 0.86 lb (0.39 kg) per day to achieve their goal.
This Member must lose 6.00 lb (2.73 kg) per week to achieve their goal.

Date Body Stats: Weight Change % Change
Nov 11, 2009 259.0 lb (117.7 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Nov 11, 2009 Dec 18, 2009 Jan 15, 2010 28 Days  
  24.0 % 24.0 % 15.0 % 9.0 %  

This member must lose 0.32 % per day to achieve their goal.
This Member must lose 2.25 % per week to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Nov 11, 2009 24.0 %

Body Stats: Chest
No Chart Available

  Start Current Goal Remaining  
  Nov 11, 2009 Dec 18, 2009 Jan 15, 2010 28 Days  
  51.0" (129.5 cm) 51.0" (129.5 cm) 48.0" (121.9 cm) 3.0" (7.6 cm)  

This member must lose 0.11" (0.27 cm) per day to achieve their goal.
This Member must lose 0.75" (1.91 cm) per week to achieve their goal.

Date Body Stats: Chest Change % Change
Nov 11, 2009 51.0" (129.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 11, 2009 19.0" (48.3 cm)

Body Stats: Hips
No Chart Available

  Start Current Goal Remaining  
  Nov 11, 2009 Dec 18, 2009 Jan 15, 2010 28 Days  
  37.0" (94.0 cm) 37.0" (94.0 cm) 35.0" (88.9 cm) 2.0" (5.1 cm)  

This member must lose 0.07" (0.18 cm) per day to achieve their goal.
This Member must lose 0.50" (1.27 cm) per week to achieve their goal.

Date Body Stats: Hips Change % Change
Nov 11, 2009 37.0" (94.0 cm)

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Nov 11, 2009 Dec 18, 2009 Jan 15, 2010 28 Days  
  40.0" (101.6 cm) 40.0" (101.6 cm) 38.0" (96.5 cm) 2.0" (5.1 cm)  

This member must lose 0.07" (0.18 cm) per day to achieve their goal.
This Member must lose 0.50" (1.27 cm) per week to achieve their goal.

Date Body Stats: Waist Change % Change
Nov 11, 2009 40.0" (101.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 11, 2009 28.0" (71.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 11, 2009 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 11, 2009 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 11, 2009 22.0" (55.9 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 11, 2009 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 11, 2009 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 11, 2009 283.0 lb (128.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 11, 2009 300.0 lb (136.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 11, 2009 275.0 lb (125.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 11, 2009 181.0 lb (82.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 11, 2009 301.0 lb (136.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 11, 2009 181.0 lb (82.3 kg)


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