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Membership Info
Member Since: Jun 13, 2006
BodyBlog Started: Nov 9, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 63
  • Overall: 6,462
Forum Posts: 6687
BodyBlog Entries: 0
Comments to Others: 15
Forum Rep (?) :

Activity
Last Visit: Yesterday, 4:10pm
Last Forum Post: Dec 19, 2009 5:16pm
Last Photo Upload: Jun 6, 2008 2:10pm
Last Profile Update: Nov 13, 2009 3:55pm
Last Blog Post: Nov 8, 2006 9:15pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 11
Stalking (?) : 2
Inspiring (?) : 0

Rambo26

Overall Goal:  For now I want to be 14.5 stone with better definition

Fit Status:  Rambo26 has not entered a Fit Status.  Ask Rambo26 for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Tom Ramsay
Sex:
Male
Age:
23
Location:
Hereford, UK
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2005
How I Started:
Admired muscular physiques, started training and got more and more into it
Why I Love It:
It's an enjoyable journey with amazing results
How I Stay Motivated:
Seeing results, watching inspirational people especially pro's
BB Accomplishments:
Forum Signature:
"If anything, I would like to see the climate change happen, so the science could be proved right, regardless of the consequences." - Phil Jones, Climate Research Unit
Last Updated: Oct 7, 2006 4:19pm

What Rambo26 Is Up To:
Nov 8, 2009
Rambo26 updated Motivation Level from 4/10 to 7/10
Oct 20, 2009
Rambo26 updated Motivation Level from 7/10 to 4/10
Aug 14, 2009
Rambo26 updated Body Stats - Neck: 15.5 ins.
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 13, 2005
front double biceps ~145lbs This member has not uploaded an after progress picture yet.
Last Updated: Oct 10, 2006 12:53pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 14, 2009 12:38pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 14, 2009 12:38pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
For now I want to be 14.5 stone with better definition
Goal (Long):
Weight Goal:
I want to GAIN 35 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Jan 5, 2007 8:00pm

Members That Inspire Rambo26:
Rambo26 does not have inspirational members yet.

BodyAnswers
Rambo26 has answered 54 of 67 total questions.
View all 54 of Rambo26's BodyAnswers »

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Caffeine pre-workout for alterness
- Updated Aug 14, 2009 11:36am

Are you a parent?
No
- Updated Aug 14, 2009 11:33am

Do you have a significant other?
No
- Updated Aug 14, 2009 11:33am

View all 54 of Rambo26's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 5, 2007 8:00pm

Videos of Rambo26
This Member has not entered any Videos yet.
Last Updated: Oct 7, 2006 4:26pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 7, 2006 4:26pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 8, 2006 9:15pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
NOW ADAM, 60 Tablets
Started: Oct 07, 2006
Reason: Everyone raves about multi vits so I guess I'll start to use one
Last Updated: Oct 7, 2006 4:30pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Life's what you make it
Number Of Posts: 6687 View All Posts
Posts Per Day: 5.18
Last Activity: Yesterday, 4:10pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • Steak
  • Oats (with honey and dried fruit)
Supplements:
Last Updated: Oct 7, 2006 4:31pm

Friends (13)









Last Updated: Nov 13, 2009 3:55pm

Visitor Comments (16)
[ Leave Rambo26 a Comment ]
Guest Leon VorteX guest
May 4, 2009 7:03am
Hey man, im from hereford. Ive posed infront of that exact mirror that you are in your pic, lol. I train at pyrimid now tho Good to meet ya. Anymore fordians on here?
JamesYancey [ View Profile ]
Mar 22, 2009 6:53pm
in4 sisters nudes
Upload your profile picture! briggszilla [ View Profile ]
May 19, 2008 4:51pm
Hey thanks for the comment on my photo! :)
Pharacyde [ View Profile ]
Jan 27, 2008 12:57pm
you got xbox live add me at: Marky Markustic
Pharacyde [ View Profile ]
Jan 11, 2008 3:51am
Yeah pyramid has a protein bar the owner is pretty sound and knows a few things or too. Pyramid gym doesnt get too full just when the polish come in by the dozens, not that busy in week when i go thats about 5x so... its alryt.. ahh good luck at uni.. Marky
sarahmusclegal [ View Profile ]
Jan 10, 2008 10:47pm
haha thanks hunn, (;
Pharacyde [ View Profile ]
Jan 8, 2008 12:13pm
Rep Hereford , Bodyworx not bad gym , didnt that use to be ...the factory? x
Bicep TheDirtyCat [ View Profile ]
Sep 23, 2007 5:51pm
Hi. Looking good pretty big! I see your from Hereford too :)
beejeffrey [ View Profile ]
Jun 24, 2007 9:46pm
Interesting face......lol
Getting assistance from my wife Captain Ahab [ View Profile ]
Jun 24, 2007 2:57pm
Keep up the hard work and your dreams will come true. You gotta dig deep.
side Deft_Soul [ View Profile ]
Jun 19, 2007 10:23pm
Very impressive leg stats. Big numbers on that deadlift and squat. congrats
Upload your profile picture! heyzeus909 [ View Profile ]
Apr 17, 2007 9:28pm
What's up dude? Huh? HUH??
back double bi voodoo3182 [ View Profile ]
Nov 21, 2006 4:13am
How many reps can you do of 100k?
Guest Jani guest
Nov 1, 2006 8:06am
hello...sory but i need to ask u something... i just a $750 worth voucher to spend in Bodyworx in hereford... but i dunno where it is..!!! can u please tell me as soon as u can..please? sory...thanku.. xxx my email is pigoitxinha@hotmail.com
Chizzad vs. Tony Freeman Chizzad [ View Profile ]
Oct 23, 2006 8:50am
Looking great man. Hard work is showing off. Hollaback man.
Chizzad vs. Tony Freeman Chizzad [ View Profile ]
Oct 21, 2006 11:15pm
Nice physique! Keep up the hard work.
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