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RalphAting
25%
bf
180.7 Lbs.
wt
4'11"
ht
BodySpace Member
RalphAting

Reputation:

Member Since: Jan 23, 2012

Last Visit: Nov 27, 2014

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INSPIRED BY

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  • REAL NAMERAFIUDDIN BIDAIN
  • AGE
    22
  • GENDER
    MALE
  • LOCATIONBSB, BANDAR SERI BEGAWAN, BN
  • OCCUPATION--
  • GYMHOME WORKOUT AND TRACK

OVERALL GOAL///LOSE FAT

"End of july is the final day! shredded"

Current Body Composition

Current Weight

180.8Lbs.

Current Body Fat

25%
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Lean Body Mass

135.6Lbs.

Body Fat

45.2Lbs.
Weight & Body Fat Goals

Expires on Apr 29, 2015 in:

Goal Physique

Custom

Main Goal

Transform My Body

Goal Weight

158.7LBS.

Goal Body Fat

10%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Rafiuddin Bidain has not added any forum posts.

Latest Blog Entries

Rafiuddin Bidain has not created any blog entries.

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