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Fit Status /// View History
I'm gonna start my body transformation. Begining is close. I will train, sparing the injured knee.
May 24, 2012 11:44am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 1994
HOW I STARTED:
My dad took me to the gym of his pals (half of the trainers were self-made) and began to show me exercises. I liked it, but I remember that I could not be wrung out at the bars at least once.
WHY I LOVE IT:
Bodybuilding is my vocation.It's in my blood.Exercising, I enjoy it. And when I think how I would be when I will achieve my goals, my blood boils. Also it's my self-expression. Being working out, I have tempered my character.
RakimDoggz's Progress & Goals
Progress Photos
Lbs.
2011-11-15, 2011-11-15, 2012-05-17
151.8, 151.8, 149.6
2012-01-24
145.2 Lbs.
TIME UNTIL GOAL:
Expired
Start:
151.8 Lbs.
Goal:
145.2 Lbs.
Jan 24, 2012
%
2011-11-15, 2011-11-15, 2012-05-17
19.0, 19.0, 21.0
2012-01-24
16 %
TIME UNTIL GOAL:
Expired
Start:
19%
Goal:
16%
Jan 24, 2012
Lbs.
2011-11-15, 2012-05-17
123.0, 118.2
Current LBM:
118.2 Lbs.
May 17, 2012
Latest Bodystats
Changed weight from 151Lbs. to 149Lbs.
2Lbs. loss in the last 184 days
May 17, 2012
Latest Bodystats
Changed weight from 151Lbs. to 149Lbs.
2Lbs. loss in the last 184 days
May 17, 2012
Latest Bodystats
Changed weight from 151Lbs. to 149Lbs.
2Lbs. loss in the last 184 days
May 17, 2012
RakimDoggz's Program
My Workout Program View My Full Workout Program
RakimDoggz has not added any program information.
My Nutrition Program View My Full Nutrition Program
RakimDoggz has not added any program information.
My Supplement Program View My Full Supplement Program
RakimDoggz has not added any program information.
My Motivation Program View My Full Motivation Program
RakimDoggz has not added any program information.
RakimDoggz updated his weight from 151.8 Lbs. to 149.6 Lbs., a 2.2 Lb. loss in 183 days.
May 17, 2012
I'm gonna start my body transformation. Begining is close. I will train, sparing the injured knee.
May 17, 2012
About RakimDoggz
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RakimDoggz updated his body fat from 19% to 21%, a gain of 2% in 183 days.