Member Since: Feb 23, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 363
Forum Posts: 756
BodyBlog Entries: 0
Comments to Others: 3
Last Visit: Jul 4, 2008 4:26pm
Last Forum Post : Jun 13, 2008 8:51pm
Last Photo Upload: Never
Last Profile Update: Apr 20, 2008 1:47am
Last Blog Post : Today, 7:01pm
Real Name:
Sex:
Male
Age:
17
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
No room for weakness!
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
756 View All Posts
Posts Per Day:
3.84
Last Activity:
Jul 4, 2008 4:26pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave Rakich a Comment ]
erdiboy [ View Profile ]
Jun 14, 2008 8:07am
send me ur email and I will send you a ebook for exercises to make your dick grow I TRIED ATTACHING the ebook but the size was too large
Vishus [ View Profile ]
Apr 23, 2008 3:36pm
Thanks. Well, it's probably mostly genetics to be honest with you. I have small parents so I have a relatively small frame.
For abs I just go a few sets on weighted crunches every week with a few leg raises.
Member Login
Sign in for more FREE features and tools!