Nov 21, 2009 9:38pm

It is great that you are back on the road. You have a beautiful body. I am also working hard next month. All the best

Nov 21, 2009 9:07am

Thanks for the add. I think you do not need my abs secret. Look at yours! To be onest I am not doing much toget big sixbags. I work with a medizinball to keep my muscles quick. I play a lot of tennis. I am lifting weights 3 times a week in the tennis off season, but I never do sit ups or crunches. What about you how did you get that great and fit body?

Nov 3, 2009 11:58am

thanks again for the add. all the best from austria and good luck with your goals

Nov 3, 2009 1:52am

so so. In the moment I am in Kazkhsatn. I am there for a tournament. I have no cloth and some equipment is also missing, because the airline f..... it up. Two days ago I injured my muscle somewhere at the chest. So I can not serve well. Anyway I had to play my first round match today. Was unlucky there and I was also playing bad. Whatever I lost. I am going home soon. And I come back healthy and with fresh energy. That is my plan. Hope you do better. ;-)

Nov 3, 2009 1:29am

Hey. How is it going? Your profil picture looks great with your endless long legs.

Nov 3, 2009 1:20am

Ahh ok. All the best!

Nov 1, 2009 9:32am

nice profil picture. :-)

Oct 29, 2009 5:33am

I love your energy. I agree that an early morning is something special. But for me it is hard to get out of my warm bedsheet when it is cold outside. Wish you a great day...

Oct 29, 2009 5:24am

You did an awesome hard great work for your age. Can see it on your pics. Where comes all that motivation from? All the best

Oct 29, 2009 5:20am

Hey it must be early morning in Texas? Are you already on fire for a good workout day?

Oct 29, 2009 4:40am

Thanks for the add little beauty!

Oct 28, 2009 2:40am

Good luck in your competition in November. All the best

Oct 28, 2009 2:39am

I have only one week to get fit for my last 3 challenges. I do what I can to be fit as possible. After that tournaments I will work on my fitness as much as I can. Wanna get stronger and fitter for the next season.

Oct 27, 2009 5:40am

Has been a while. How is it going? I am bach in Austria. Making ready for my last 3 tournaments. What about u?

Oct 27, 2009 4:24am

Thanks for the comment. I think I have to work a lot on my symetric. I am a right handed tennis player and my right chest is stronger then my left and my abs are stronger on the left body half. Have to work on it after my tennis carrier. All the best for you. Great work!

Oct 20, 2009 5:35am

Hey chisty. How is it going? Whats your plans?

Oct 18, 2009 12:37pm

With you I will bruise as easy as I can ;-)

Oct 14, 2009 12:11am

Thanks for the add. 21 pull ups thats great!!!!!!!

Oct 13, 2009 11:44pm

Thanks for the add. you are great

Oct 13, 2009 11:41pm

Aha. So I make you an offer, when I go to NY next year for the US Open in Flashing M. I give you an accraditation to watch tennis and hang arround on site and then you can challenge me a bit. ;-)