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Membership Info
Member Since: May 6, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 8
  • Overall: 984
Forum Posts: 62
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:56pm
Last Forum Post: Feb 5, 2008 8:27pm
Last Photo Upload: Never
Last Profile Update: Aug 10, 2009 10:28pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

Raikkonen

Overall Goal:  If I can't do it, it can't be done!

Fit Status:  Upping my Cardio & Strength Training for MMA

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Marty
Sex:
Male
Age:
25
Location:
Melbourne, Victoria, Australia
Occupation:
Bartender
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2002
How I Started:
I started going with my mum when I was really young, obviously not even knowing what a dumbell was back then I didn't take it seriously. She said she'd sign me up properly to a gym when I turned 13 but that never eventuated. So as I got older I got into lifting weights to get the muscles that impress the ladies & all that, without really knowing anything about it. This have changed alot since then, I now lift for myself & taking every step I can in the direction I want to go instead of for the wrong reasons.
Why I Love It:
I love the rush, it makes me feel like I've done something meaningful in my day instead of the emptyness I get after work & such. Alot of my friends take drugs and get pissed every week, I myself have a soft spot for the odd drink on the weekends hehe. I want to represent the other side, that shows you don't need powder or pills (Obviously I'm referring to illicit substances not protein powder & such, just thought I'd point that out) to reap lifes rewards.
How I Stay Motivated:
I don't yet, I'm trying to overcome that obsticle haha.
BB Accomplishments:
My biceps, the gunshow. Well... one day!
Forum Signature:
Stats: 22yo 6'1 157 lbs Current / Best 5 Reps Not counting the bar. Bench: 77.1 lbs / 110.2 lbs Squat: 110.2 lbs / 165.3 lbs Deadlift: 143.2 lbs / 203.9 lbs Press: 44.0 lbs / 55.1 lbs Big 3 Total : 330.5 lbs / 479.4 lbs As of 03/oct/07 Aiming for 500lbs on the big 3
Last Updated: Aug 10, 2009 10:28pm

What Raikkonen Is Up To:
Aug 9, 2009
Raikkonen changed Weight from 165 lbs. to 171.6 lbs., a 6.6 lb. gain in 212 days
Raikkonen updated Motivation Level from 5/10 to 6/10 and said: "Starting my 10 week Plan 10/Aug/09"
Raikkonen updated Fit Status "Upping my Cardio & Strength Training for MMA"
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 6, 2004
3 years ago - Maybe 160 Lbs This member has not uploaded an after progress picture yet.
Last Updated: Apr 7, 2007 11:19am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 9, 2009 6:41pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 9, 2009 6:41pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
If I can't do it, it can't be done!
Goal (Long):
I'm sick of being the skinny kid no one takes seriously. I want to be able to defend myself should the need arise and I want all the benfits such as self esteem/confidence that bodybuilding can provide me with. I'm sick of making excuses for myself and giving up after missing one training day. 100kg by the end of the year. Cut back on my drinking. Massive increases in strength. Stick to my routine even when I feel disheartened. Prepare all my meals in advance instead of on the day. Don't worry about what other people think, do this for myself.
Weight Goal:
I want to GAIN 35 kg
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: May 11, 2007 5:13am

Members That Inspire Raikkonen:
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Contest History:
No Contests
Last Updated: May 11, 2007 5:13am

Videos of Raikkonen
This Member has not entered any Videos yet.
Last Updated: May 11, 2007 5:13am

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 11, 2007 5:13am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Axis Labs Creatine Ethyl Ester, 240 Capsules
Started: Apr 07, 2007
Reason: Never tried it. Wanted to.
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Apr 07, 2007
Reason: It's Protein Powder!
Swisse Mens Multi-Vitamins
Swisse Mens Multi-Vitamins

Started: Apr 07, 2007
Reason: I want all the vitamins & minerals I need in my day.
Syn-Tec L-Glutamine  read more »
Last Updated: Apr 19, 2007 5:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 62 View All Posts
Posts Per Day: 0.03
Last Activity: Yesterday, 10:56pm
Recent Threads:


Workout Program:
I go 3 times a week on a SUN/TUE/THUR split due to work commitments.

It consists basicly of the rippetoe method.

Split 1

Squats - Varying weights
Bench Press - Varying weights
Deadlift - Varying weights

Split 2

Squats - Varying weights
Press - Varying weights
Power Clean...
Last Updated: Apr 7, 2007 10:49am

Favorites
Bodyparts:
Hobbies:
  • Gaming
  • Picking up chicks!
Healthy Foods:
  • Turkey Sandwich
  • Almonds
  • Eggs
Cheat Foods:
  • Choc bullets
  • Cheese twisties
  • Black Forest Chocolate
Fitness Books:
  • Starting Strength
Workout Music:
  • DMX & Eminem - Goto sleep bitch
Supplements:
Last Updated: Apr 7, 2007 10:41am

Friends (3)



Last Updated: Aug 25, 2007 2:21am

Visitor Comments (4)
[ Leave Raikkonen a Comment ]
hottie sexydevil [ View Profile ]
Aug 24, 2009 9:27pm
hey what you doing keep the weights up
hottie sexydevil [ View Profile ]
Aug 11, 2009 5:16pm
so what you doing
hottie sexydevil [ View Profile ]
Aug 9, 2009 6:45pm
love you today you look hot
Spartaaaaa md3sign [ View Profile ]
Oct 30, 2007 2:21pm
Glad to hear it, keep liftin bro!
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