Member Since: Mar 30, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 77
Last 7 Days: 107
Overall: 6,795
Forum Posts: 250 BodyBlog Entries: 0Comments to Others: 175
Last Visit: Today, 2:21amLast Forum Post : Aug 4, 2008 9:16amLast Photo Upload : Yesterday, 11:17pmLast Profile Update: Yesterday, 11:54pmLast Blog Post : Yesterday, 8:36pm
Real Name: jake
Sex: Male
Age: 15
Location:
Occupation: student
Personal Website:
Gym: the rec
Gym Location:
When I Started:
How I Started: For football, and my father got me into it.
Why I Love It: getting stronger, and you can accomplish a lot of goals.
How I Stay Motivated: pic comments, and always striving to be bigger and stronger every time i pick up a weight.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): go to state as a freshman
Goal (Long): become a freak!!!
Weight Goal:
Bodyfat Goal:
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Hatebreed - Live For This
Played: 123
2007 NYSPHSAA D2 Wrestling Championships 112 lb Fi
Played: 114 Why I like this video: this is an awesome 112lb match
Ryan Mango Wrestling Highlight
Played: 80 Why I like this video: one of the best wrestlers ive ever seen my idol RYAN MANGO
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User Title: Registered User
Number Of Posts: 250 View All Posts
Posts Per Day: 0.45
Last Activity: Today, 2:21am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
track
Weightlifting
Football
Magazines:
Muscular development
Monster muscle
muscle&fitness
Healthy Foods:
Cheat Foods:
Workout Music:
Hatebreed, avenged sevenfold, fear factory, 8ball
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[ Leave Raidersfan30 a Comment
nissans [ View Profile ] Today, 12:46am
i have to go now, bye
nissans [ View Profile ] Today, 12:42am
soccer, swimming, and i do some biking
nissans [ View Profile ] Today, 12:37am
well, i dont really workout i just do sports
nissans [ View Profile ] Today, 12:36am
you dot do like martial arts to help you in wrestling?
nissans [ View Profile ] Today, 12:32am
cool, lol i dont know what else to ask you
nissans [ View Profile ] Today, 12:30am
i hope so, would be awesome, at other sports do you do?
nissans [ View Profile ] Today, 12:27am
you dont have like a youtube channel with and videos of your matches or bodybuilding progress do you? just wondering
nissans [ View Profile ] Today, 12:24am
ye but looking at your age 15, you got large muscles from other people that are 15
nissans [ View Profile ] Today, 12:20am
how about wrestling? with all that muscle you got it must be easier than before.
nissans [ View Profile ] Today, 12:17am
o wow so everyday you workout? That must be hard for you, but then it depends for how long so that would explain where you get all that muscle at such a good age, and you must be excellent in wrestling i believe?
nissans [ View Profile ] Today, 12:11am
Do you do cardio? i was askig how much can you curl with one arm? but ye i guess you can awser that also in Cardo... if this is makin sence
nissans [ View Profile ] Today, 12:06am
but they are quite strong as you just said and im sure 1 or 2 pics of them wouldnt hurt to see what think. And if you dont mind answering how much to you workout weekly
nissans [ View Profile ] Today, 12:03am
you should try to gain more muscle into it, since legs are quite important right and you do track, correct?
nissans [ View Profile ] Today, 12:00am
its going good but you progress always impressive, for a 15 year old you have all the muscle showing, but you never showed the legs , you should do that soon
nissans [ View Profile ] Yesterday, 11:56pm
Hey, do you have a email that you give out? if you do can you message it to me thanks
Rico162 [ View Profile ] Yesterday, 6:30pm
So what going on bro? How is the training going? Hope all is going well. Hollar back at me.
colina olda [ View Profile ] Oct 5, 2008 11:03am
Hey buddy! Haven't heard from u for a while! Hope body is toning up nicely. Don't forget! Keep the hair buzzed nice and short! That newest pic looks way better! Colin
Rico162 [ View Profile ] Sep 16, 2008 2:32pm
http://www.youtube.com/watch?v =wbxEdnDrIk0
Check out those insane boys. Thats how I get my bench up. Im not as wild as them but the power moves help me boost tremendously. This will inspire you. Let me know what you think.
shanlon [ View Profile ] Sep 4, 2008 7:52am
hey are u still training hard or what??? ur season is comming up quick
Rico162 [ View Profile ] Aug 22, 2008 8:10am
Im doing great. I hope you been holding on to all the work you put into your training. Dont give up on it. Kepp hanging in there my bro, cause you still rock.
