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real name
age
gender
Male
location
Elk Grove, CA, US
gym
24 Hour Fitness
occupation
Student of Life
Overall Goal
///
Gain Muscle
To be a lean yet strong 175lber
Progress & Goals
BEFORE
Sep 15, 2009
CURRENT
Oct 7, 2011
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
1
Lbs.
Jul 2, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-09-15,2009-10-21,2009-11-15,2009-12-01,2009-12-11,2009-12-20,2009-12-24,2010-01-01,2010-01-05,2010-01-11,2010-01-17,2010-01-19,2010-01-22,2010-01-25,2010-01-30,2010-02-10,2011-03-08,2011-04-04,2011-04-13,2011-09-13,2011-09-26,2011-10-12,2011-12-13,2012-01-03,2012-04-27,2012-05-06,2012-07-02
165,154,151,155,148,146,145,145,148,150,155,157,163,165,163,157,159,163,166,148,150,153,157,160,163,165,1
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
RaginAzN has not added any program information.
My Nutrition Program View My Full Nutrition Program
RaginAzN has not added any program information.
My Supplement Program View My Full Supplement Program
RaginAzN has not added any program information.
My Motivation Program View My Full Motivation Program
RaginAzN has not added any program information.
Visitor Comments
BigTLoves
Thanks for balancing the rep man lol. Yeah I did like white flood when I was taking it, I just feel like the "rush" of energy doesn't last as long as some of the other pre workouts I've taken. Im sure at some point ill end up with another tub due to the pricing though, hard to beat. But yeah thanks again ill see ya around on here.
Nov 19, 2012 10:55am
AmbiAmbitious
Been awhile, chest is filled now. Had to go through a shoulder cuff injury, but recovered... Anyways what's the best tasting protein shake you ever had?
Nov 5, 2012 11:32pm
kenny878
just saw your comment now. Thanks man means alot!
http://forum.bodybuilding.com/showthread.php?t=145831791&p=902461201#post902461201
couple more pics there
Jun 21, 2012 5:01pm
spek578
just looked through your progress pics and great job man! im looking to get up to 170 then cut so youre definitely an inspiration!
Mar 24, 2012 11:54am
HopeSmallwonder
HEY! Thats my pic in your pic on your thread with all the supplements LOL
Jan 27, 2012 2:21pm
HopeSmallwonder
Thank you for the kind words you put under finding me inspiring! Keep training strong!
Dec 8, 2011 11:46am
4dojo
Cool to hear your bulk was a success. It's a great feeling when you finish bulking and you're that much stronger.
Aug 29, 2011 6:19pm
chasedy
Hi buddy,
I saw your work-out photo progress, could you give me some advice how to show up my abs and removed my love handle. What work-out plan are you doing and diet plan? Thanks man.
Oct 23, 2010 9:49am
kg_luv
What up bro hows it going? Your lifting going well? Hope all is good! Looking great man, keep it up!
Jul 31, 2010 7:50pm
RaginAzN is now friends with sword_.