Bodybuilding.com Information Motivation Supplementation
in:
Raghnall36
13.2%
bf
178 Lbs.
wt
5'5"
ht
BodySpace Member
Raghnall36

Raghnall36's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
133.0Lbs. (60.5kg)
Change: 45.0Lbs. (20.5kg)
178.0Lbs. (80.9kg)
Percent Change: 33.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 26, 2012
164.6Lbs. (74.8kg)
Oct 2, 2014
178.0Lbs. (80.9kg)
Oct 30, 2013
165.8Lbs. (75.4kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Jul 6, 2014 178.0Lbs. (80.9kg) 0.8Lbs. (0.4kg) 0.5 %
Jun 5, 2014 177.2Lbs. (80.5kg) -1.8Lbs. (-0.8kg) -1.0 %
May 5, 2014 179.0Lbs. (81.4kg) 4.2Lbs. (1.9kg) 2.4 %
Apr 5, 2014 174.8Lbs. (79.5kg) 1.8Lbs. (0.8kg) 1.0 %
Mar 6, 2014 173.0Lbs. (78.6kg) 5.8Lbs. (2.6kg) 3.5 %
Feb 5, 2014 167.2Lbs. (76.0kg) -2.2Lbs. (-1.0kg) -1.3 %
Jan 5, 2014 169.4Lbs. (77.0kg) 1.8Lbs. (0.8kg) 1.1 %
Dec 5, 2013 167.6Lbs. (76.2kg) -1.4Lbs. (-0.6kg) -0.8 %
Nov 5, 2013 169.0Lbs. (76.8kg) 2.0Lbs. (0.9kg) 1.2 %
Oct 5, 2013 167.0Lbs. (75.9kg) 3.4Lbs. (1.5kg) 2.1 %
Sep 5, 2013 163.6Lbs. (74.4kg) 2.6Lbs. (1.2kg) 1.6 %
Aug 5, 2013 161.0Lbs. (73.2kg) -5.4Lbs. (-2.5kg) -3.2 %
Jul 5, 2013 166.4Lbs. (75.6kg) -0.4Lbs. (-0.2kg) -0.2 %
Jun 5, 2013 166.8Lbs. (75.8kg) -4.2Lbs. (-1.9kg) -2.5 %
May 5, 2013 171.0Lbs. (77.7kg) -2.2Lbs. (-1.0kg) -1.3 %
Apr 5, 2013 173.2Lbs. (78.7kg) 1.8Lbs. (0.8kg) 1.1 %
Mar 5, 2013 171.4Lbs. (77.9kg) 6.6Lbs. (3.0kg) 4.0 %
Feb 6, 2013 164.8Lbs. (74.9kg) -0.6Lbs. (-0.3kg) -0.4 %
Jan 6, 2013 165.4Lbs. (75.2kg) 0.8Lbs. (0.4kg) 0.5 %
Dec 26, 2012 164.6Lbs. (74.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2012 164.6Lbs. (74.8kg) -1.2Lbs. (-0.5kg) -0.7 %
Nov 5, 2012 165.8Lbs. (75.4kg) 4.0Lbs. (1.8kg) 2.5 %
Oct 7, 2012 161.8Lbs. (73.5kg) 5.6Lbs. (2.5kg) 3.6 %
Sep 10, 2012 156.2Lbs. (71.0kg) 17.6Lbs. (8.0kg) 12.7 %
Aug 13, 2012 138.6Lbs. (63.0kg) 5.6Lbs. (2.5kg) 4.2 %
Jun 30, 2012 133.0Lbs. (60.5kg)
Show Full History (26 Entries)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 26, 2012 181.0Lbs. (82.3kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 26, 2012 75.0Lbs. (34.1kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 26, 2012 142.0Lbs. (64.5kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 26, 2012 81.0Lbs. (36.8kg)

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