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Progress & Goals
148.8 Lbs.
LEAN BODY MASS
22.2 Lbs.
BODY FAT
PROGRESS HISTORY
Programs
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My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
Raghnall36 updated his weight from 173.2 Lbs. to 171 Lbs., a 2.2 Lb. loss in 30 days.
May 5, 2013 | LikeRaghnall36 measured his arms at 15 in., a gain of 0.2 in. in 31 days and measured 5 other body parts.
Apr 5, 2013Raghnall36 updated his weight from 171.4 Lbs. to 173.2 Lbs., a 1.8 Lb. gain in 31 days.
Apr 5, 2013 | LikeRaghnall36 measured his arms at 14.8 in., a gain of 0.2 in. in 27 days and measured 5 other body parts.
Mar 5, 2013Raghnall36 updated his weight from 164.8 Lbs. to 171.4 Lbs., a 6.6 Lb. gain in 27 days.
Mar 5, 2013 | LikeRaghnall36 measured his arms at 14.5 in., a gain of 0.8 in. in 31 days and measured 5 other body parts.
Feb 6, 2013Raghnall36 updated his weight from 165.4 Lbs. to 164.8 Lbs., a 0.6 Lb. loss in 31 days.
Feb 6, 2013 | LikeRaghnall36 measured his arms at 13.8 in., no change in 11 days and measured 5 other body parts.
Jan 6, 2013Raghnall36 updated his weight from 164.6 Lbs. to 165.4 Lbs., a 0.8 Lb. gain in 11 days.
Jan 6, 2013 | LikeVisitor Comments
Raghnall36 measured his arms at 15.2 in., a gain of 0.2 in. in 30 days and measured 5 other body parts.