Bodybuilding.com Information Motivation Supplementation
in:
Ragana
13%
bf
220 Lbs.
wt
6'1"
ht
BodySpace Member
Ragana

Ragana's Progress

Progress Photos
210lbs
Start
Apr 25, 2012
No Progress Picture
Current 
Chest

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Current Progress
Start
Current
44.0" (111.8cm)
Change: 2.0" (5.1cm)
46.0" (116.8cm)
Percent Change: 4.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Apr 26, 2012 46.0" (116.8cm) 2.0" (5.1cm) 4.5 %
Feb 29, 2012 44.0" (111.8cm)
Arms

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Current Progress
Start
Current
18.3" (46.4cm)
Change: 0.0" (0.0cm)
18.3" (46.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Apr 26, 2012 18.3" (46.4cm) 0.0" (0.0cm) 0.0 %
Feb 29, 2012 18.3" (46.4cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
32.0" (81.3cm)
Change: -2.0" (-5.1cm)
30.0" (76.2cm)
Percent Change: -6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Apr 26, 2012 30.0" (76.2cm) -2.0" (-5.1cm) -6.3 %
Feb 29, 2012 32.0" (81.3cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves

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Current Progress
Start
Current
20.0" (50.8cm)
Change: 1.0" (2.5cm)
21.0" (53.3cm)
Percent Change: 5.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Apr 26, 2012 21.0" (53.3cm) 1.0" (2.5cm) 5.0 %
Feb 29, 2012 20.0" (50.8cm)
Forearms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -1.0" (-2.5cm)
15.0" (38.1cm)
Percent Change: -6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Apr 26, 2012 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
Feb 29, 2012 16.0" (40.6cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Current Progress
Start
Current
17.5" (44.4cm)
Change: 0.5" (1.3cm)
18.0" (45.7cm)
Percent Change: 2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Apr 26, 2012 18.0" (45.7cm) 0.5" (1.3cm) 2.9 %
Feb 29, 2012 17.5" (44.4cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 29, 2012 325.0Lbs. (147.7kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 29, 2012 620.0Lbs. (281.8kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 29, 2012 450.0Lbs. (204.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 29, 2012 173.0Lbs. (78.6kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 29, 2012 397.0Lbs. (180.5kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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