Rafaelfrm's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
222.2Lbs. (101.0kg)
Change: -4.4Lbs. (-2.0kg)
217.8Lbs. (99.0kg)
Percent Change: -2.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 2, 2012
217.8Lbs. (99.0kg)
Jul 31, 2015
217.8Lbs. (99.0kg)
Oct 2, 2012
195.1Lbs. (88.7kg)
Goal Expired
22.7Lbs. (10.3kg)
Historical Values
Date Weight Change % Change
Nov 25, 2012 217.8Lbs. (99.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 2, 2012 217.8Lbs. (99.0kg) -4.4Lbs. (-2.0kg) -2.0 %
Sep 26, 2012 222.2Lbs. (101.0kg)
Bodyfat

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Current Progress
Start
Current
28.0%
Change: 1.0%
29.0%
Percent Change: 3.6 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 2, 2012
29.0%
Jul 31, 2015
29.0%
Oct 2, 2012
11.0%
Goal Expired
18.0%
Historical Values
Date Bodyfat Change % Change
Oct 2, 2012 29.0% 1.0% 3.6 %
Sep 26, 2012 28.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Sep 26, 2012 45.7" (116.0cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Sep 26, 2012 14.2" (36.0cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Sep 26, 2012 42.1" (107.0cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Sep 26, 2012 22.4" (57.0cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Sep 26, 2012 16.1" (41.0cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Sep 26, 2012 11.6" (29.4cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Sep 26, 2012 48.8" (124.0cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Oct 2, 2012 6' 0.44" (1 m 84 cm) ' " (0 m 0 cm) 0.0 %
Sep 26, 2012 6' 0.44" (1 m 84 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change