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Membership Info
Member Since: Feb 22, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 26
  • Last 7 Days: 54
  • Overall: 1,865
Forum Posts: 4792
BodyBlog Entries: 0
Comments to Others: 1
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:00pm
Last Forum Post: Yesterday, 7:05pm
Last Photo Upload: Never
Last Profile Update: Jul 1, 2008 6:56pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 3
Stalking (?) : 0
Radok

"I want to Improve For A Sport."

Personal Info And Background:
Real Name:
Sex:
Age: 20
Location:
Occupation:
Personal Website: http://
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: "When other people drink my drink, that means I'm not drinking my drink, and that's f-cking bullshit."-NugzTheNinja

300x1, 225x10 bench

Powerlifting Goals
315 bench
300x10 squat
375x10 deadlift
405 squat
500 deadlift
[url]http://forum.bodybuilding .com/showthread.php?t=349412&page=3[ /url]
Last Updated: Mar 21, 2008 12:16am

Progress Pictures
Mar 5, 2008 Mar 17, 2008
180 185
  15 more pounds to go
Last Updated: Mar 17, 2008 11:01pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 18, 2008 4:07am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Mar 9, 2008 12:59am

Goals:
Main Goal: Improve For A Sport
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 9, 2008 12:59am

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Contest History:
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Last Updated: Mar 9, 2008 12:59am

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Last Updated: Mar 9, 2008 12:59am

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Last Updated: Mar 9, 2008 12:59am

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Last Updated: Mar 9, 2008 12:59am

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Forum Activity:
User Title: Can make food disappear
Number Of Posts: 4792 View All Posts
Posts Per Day: 3.01
Last Activity: Yesterday, 9:00pm
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Friends (3)
Abdominator
Yup!  It's me!
 

KING_OF_SQUAT
 

BIGSEAN300
2008 ATLANTIC STATES OVERALL CHAMPION
 

Last Updated: May 9, 2008 8:03pm

Visitor Comments (2)
[ Leave Radok a Comment ]
Elle Sunshine [ View Profile ]
Mar 24, 2008 7:38pm
I agree with the guy underneath me
158lbs- 7 months in Bleeditout [ View Profile ]
Mar 11, 2008 8:21pm
You brought out some good points. Good stuff man. I can't beleive people today,no offence but I feel bad for americans. Americans spend WAYY to much on the military and people out there don't mind because they are being brainwashed with things like: "There fighting for our country, risking their lives and all that bull shit"
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