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RadiantStrength
"To evolve completely through my mental state, spiritual being, and in my physical being. -Cutting, as of 1/15/2009-"

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AIM Wildsea320
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RadiantStrength's BodyAnswers
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RadiantStrength has answered 33 of 67 Questions.

RadiantStrength's Last Three BodyAnswers

How many days per week do you do cardio?
6
- Updated Jan 7, 2008 4:18pm

What is your favorite cardiovascular exercise? Why?
Running. It is the best way to train the entire body...I just love to run
- Updated Jan 7, 2008 4:18pm

What is your cardio exercise plan?
Intervals, twice a week, two recovery runs, one long distance run, and other high intensity aerobic training. I mix it up through the week depending on how I feel.
- Updated Jan 7, 2008 4:18pm

All RadiantStrength's BodyAnswers By Category

  - Click on any category row to view questions and RadiantStrength's answers.
 CategoryQuestions Answered
 
 Health: Diseases And Conditions 0 of 2
 
 Life: Outside The Gym 0 of 6
 
 Motivation: Before Workout 1 of 1
 
 Motivation: Goals 1 of 2
 
 Motivation: Long-Term 0 of 2
 
 Motivation: Tracking Progress 0 of 1
 
 Nutrition: Diets 1 of 1
 
 Nutrition: Meals/Recipes 0 of 3
 
 Supplements: Energy 1 of 1
 
 Supplements: Fat Burners 1 of 1
 
 Supplements: Joint Health 1 of 1
 
 Supplements: Post-Workout 0 of 1
 
 Supplements: Pre-Workout 0 of 1
 
 Supplements: Protein 2 of 2
 
 Training: Bodyparts 10 of 10
 
 Training: Cardio 4 of 4
 
 Training: Exercises 1 of 11
 
 Training: Getting Started 3 of 3
 
 Training: Gym Etiquette 4 of 4
 
 Training: Injuries 3 of 3
 
 Training: Location 0 of 2
 
 Training: Reps And Sets 0 of 2
 
 Training: Workout Partners 1 of 1
 
 Training: Workout Schedules 0 of 3

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