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Radec
"Feel good, look good and get into the best shape of my life for me and nobody else."

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BodyBlog
Photos (2)
Progress & Goals
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BodyGroups (1) NEW!!

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 11.5 lb (5.2 kg)
Current: 181.5 lb (82.5 kg) Percent Change: 6.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 9, 2009 181.5 lb (82.5 kg) 6.5 lb (3.0 kg) 3.7 %
Aug 6, 2009 175.0 lb (79.5 kg) -6.0 lb (-2.7 kg) -3.3 %
Jun 17, 2009 181.0 lb (82.3 kg) 2.0 lb (0.9 kg) 1.1 %
Jun 13, 2009 179.0 lb (81.4 kg) 4.0 lb (1.8 kg) 2.3 %
May 22, 2009 175.0 lb (79.5 kg) 5.0 lb (2.3 kg) 2.9 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 9, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 6, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 17, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 13, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 17, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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