Last Visit: Dec 8, 2009 4:00pm Last Forum Post: Oct 9, 2009 1:43pm Last Photo Upload: Jun 16, 2009 9:21pm Last Profile Update: Dec 8, 2009 3:31pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Feel good, look good and get into the best shape of my life for me and nobody else.
Fit Status:
In my 4th week of a 6 week vacation and doing my best to enjoy it and keep in shape!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
26
Location:
Brooklyn, New York, United States
Occupation:
Realtor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2009
How I Started:
I first started when I was 15 years old... I had washboard abs and I never did a single sit up. That was fun while it lasted!
Since then, I have had dedication issues with the gym. I always work out 3-5 months out of the year during the spring and summer. I need to do this all year round!
Why I Love It:
It makes me feel good about myself and I feel so much healthier and confident.
How I Stay Motivated:
Looking at old pictures of myself where I was ripped. I want it back..
BB Accomplishments:
Being able to get in shape fairly quickly by staying focused and dedicated. This will get much harder as I get older!
Forum Signature:
Never gave in... never gave up. I'm the only thing I'm afraid of.
Supplement stack starting 6/1/09:
-----------------------------------------
ON 100% Whey
ON 100% Casein
ON 100% Oats and Whey
ON GlycoMaize
Controlled Labs Blue Gene
Controlled Labs Green Bulge
Controlled Labs White Flood
Controlled Labs Orange Triad
Universal Uni-Liver
NOW Ultra Omega 3
Thoughts? All feedback is welcomed.
What Radec Is Up To:
Oct 9, 2009
Radecchanged Weight from 175 lbs. to 181.5 lbs., a 6.5 lb. gain in 64 days
Feel good, look good and get into the best shape of my life for me and nobody else.
Goal (Long):
I want to feel good about my body and relieve some stress that has been building up. I haven't been to the gym in 10 months so I'm finally getting back into things...
I'd like to add 10 lbs of LEAN muscle while keeping the definition in my muscles. I don't want to get huge, just be lean and healthy with a touch of that model look! Ha!... I have nothing against the bulk and big look, it's just not for me!
