RachelleCannon's BodySpace - Bodybuilding.com

Fit Status /// View History

Motivation Level:

Background

When I Started: no information entered

HOW I STARTED:

When I was in the military years ago, a co-worker of mine thought I had decent calves & should get into bodybuilding. I thought he was crazy, but as I learned more about it & actually trained for a show, I loved it!

WHY I LOVE IT:

(1) It keeps me physically healthy. (2) Competing gives me an opportunity to put my dance/choreography skills to use. (3) I am a firm believer in practicing what I preach!

RachelleCannon's Progress & Goals

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Before

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Current

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Current LBM: 0 Lbs.

Latest Bodystats

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where she
STARTED

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BODY FAT

LEAN BODY MASS

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where she
IS NOW

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LEAN BODY MASS

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where she
WANTS TO BE

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BODY FAT

LEAN BODY MASS

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RachelleCannon's Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

My Motivation Program

(1) Through regular health check-ups: leading a healthy lifestyle keeps my blood pressure low, my cholesterol numbers in an excellent range, my body fat in a healthy % range, and my mind in a positive state!

(2) Helping others and monitoring their improved health also motivates me; many of the people I have worked with have at least 2-3 major risk factors for coronary heart disease & that, in and of itself, is motivating for me so that I can avoid those health problems.

(3) Having acquaintances, friends & family who are supportive keeps motivation high, too.

What RachelleCannon is up to

About RachelleCannon

personal website: http://www.rachellecannon.com

personal
INFO

About Me:

real name: Rachelle Cannon hometown: age: sex: Female occupation: Independent Wellness Consultant

primary gym: high school: college: when I started: 1998 bodyspace member since: Jan 16, 2007

my
FAVORITES

My Favorites:

Hobbies

Collecting Wonder Woman Paraphernalia

Healthy Foods

Ezekiel bread, Egg Whites + Sugar Free Syrup, Broccoli + Sweet Potatoes

Workout Music

Anything that I can dance to!

View All 4 Favorites

contest
HISTORY

Contest History:

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lifting
STATS

Lifting Stats:

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members
INSPIRED

Members I Inspire:

bvenice
I am inspired by you because you have the type of body I am looking for. I want to transform myself into a lean woman who will someday compete.

LuvingGreko
Rachelle gives me hope in the fact that I can be muscular and sexy...even if I'm not built to be a regular model. Myself being a tom boy all of my life, it's nice to know that there are other women in the world who feel like me!

nikilexx
I want legs like hers!