now that im done with iraq i wana get in better shape

Got 4wks till my birthday and my first bb.com goal. Bout 15-17 lbs. to go. Its not the easiest thing to do(losing weight). But if it was everybody would be doing it.

Still on track and enjoying every minute!!!

Lose my GUT and gain some MUSCLE! To be a role model for my kids!

thank to god i am buff for week one in thank you lord 4 helping to see anybody can do it all through god in him alone

I have surgery on 31 December at 8:30 a.m, what a way to ring in the new year right? I hope to make it through with no complications......

2010 is finally here lets hope the start of a new decade will be better than previous ones.I LOVE WORKING OUT 3-5 DAYS A WEEK,I HIT THE GYM WORKING ON DIFFERENT BODYPARTS EACH DAY PLUS CARDIO.IM OBSESSED WITH WORKING OUT.

Get my eating habits in line.

I just wanna be healthy for me.

"Lift Heavy, Train Hard" Competition in 1 week...

To continue making slow and steady progress.

To not let the scale tell me how I look. Will be down to 200 by end of year.

To Start up in Feb and to stay on track. I'm working with Chrissy from Goddessathelete.com, and bodyspace, she has been great and she is willing to work with me.

Stay motivated with bodyspace, keep up the workouts, use Wii Fit on my off days, improve my core muscles, gain muscle and lose the gut.