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To:
rolsey
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From:
Rachella_24
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Nov 18, 2009 4:29am
I just don't get on here often. I am not planning a comp until around next April. Im still doing all the workouts and strict diet though to keep in shape :)
Anything new with you?
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To:
rolsey
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From:
Rachella_24
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Nov 13, 2009 4:26pm
Rosley love, how have you been? Looking good still I see :)
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To:
SuperACG
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From:
Rachella_24
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Nov 13, 2009 4:20pm
Haha yes it indeed went up :)
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To:
MADDAWG44SAILS
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From:
Rachella_24
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Nov 13, 2009 4:20pm
Not too bad and you?
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To:
FLCoastie
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From:
Rachella_24
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Oct 31, 2009 11:30am
You're looking good as well..Loving the V :)
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To:
MADDAWG44SAILS
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From:
Rachella_24
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Oct 31, 2009 9:30am
thanks :)
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To:
JerryAB
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From:
Rachella_24
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Oct 31, 2009 9:30am
Hello. I am doing well other than fighting off a cold. How are you? Training has been going well. I have been upping my bench and testing new waters. How about for you?
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To:
bigian12345
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From:
Rachella_24
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Aug 19, 2009 12:59pm
Im doing well. How are you?
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To:
batlangelina
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From:
Rachella_24
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May 18, 2009 7:05am
good luck with your shedding! Thats what Im workin on now for my next competition
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To:
rolsey
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From:
Rachella_24
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May 18, 2009 6:40am
Yep :) Im going to do another show in five weeks. Im addicted now haha Im gunna shred up a lot more hopefully.
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To:
mlsimmons
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From:
Rachella_24
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May 13, 2009 5:51am
thanks..you too! :)
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To:
TyOrchard
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From:
Rachella_24
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May 13, 2009 5:51am
Thanks :) Your progress seems to be coming along well also.. :D
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To:
chris72112
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From:
Rachella_24
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May 13, 2009 5:50am
Haha thank you..:)
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To:
Jen_absgirl
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From:
Rachella_24
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May 8, 2009 11:20am
thanks for the accept :)
You look great as well. Keep it up!
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To:
SuperACG
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From:
Rachella_24
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May 5, 2009 5:09am
Haha yep I do :)
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To:
SuperACG
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From:
Rachella_24
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May 4, 2009 3:25pm
Thats just my one max rep
I usually do 3 sets of 145 about 10-12 times
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To:
Pitbullcavegirl
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From:
Rachella_24
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May 4, 2009 3:23pm
Im in Coudersport Pa right now. But I go to school in Lock Haven Pa.
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To:
fonzerelli42
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From:
Rachella_24
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May 2, 2009 6:19am
I go to Lock Haven, which isnt far from you at all. My hometown is Coudersport Pa though.
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To:
njplaya1981
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From:
Rachella_24
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Apr 28, 2009 3:34pm
Things have been going good and yes I have a competition in 2 1/2 weeks! Im excited!
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To:
omarglaspy
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From:
Rachella_24
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Apr 17, 2009 4:58pm
pretty good...you?
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