Last Visit: Nov 30, 2009 11:27am Last Forum Post: Dec 30, 2008 9:29am Last Photo Upload: May 27, 2009 6:12am Last Profile Update: Nov 25, 2009 9:01am Last Blog Post: Nov 8, 2008 11:25am
I have always been an active person. I played sports all through highschool. I was on the volleyball team as a back row specialist and I was on the softball team playing center and catcher. I broke 5 records for softball. I continued to work out after school, and began to push myself even more because I wanted the "6pack abs".
Why I Love It:
I love working out because it makes me feel accomplished and healthy. I know I am doing something positive for my body and it makes me feel better about myself as I reach goals..
How I Stay Motivated:
I stay motivated because I am focused on the end result. I know what I want and I will not give up until I get there.
BB Accomplishments:
First Place Novice Female Bodybuilding and First Place Womens Best Poser at my First Competition Ever on May 16, 2009 :)
Forum Signature:
"The vision of a champion is someone who is bent over, drenched in sweat, and to the point of exhaustion, when no one else is watching"
to get my legs to pop and catch up to my upper body
Goal (Long):
I want to have a more defined stomach, better tricep and bicep muscles, improve my upper and lower back muscles, slim my thighs and calves, but also gain more muscle definition. I want to lower my body fat percentage slightly more, but not too much because it'll be too low health wise.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
12%
Upcoming Contest:
The Battle of York Pa
Last Updated: Oct 15, 2008 7:26pm
Members That Inspire Rachella_24:
Rachella_24 does not have inspirational members yet.
So, for a week I am not allowed to workout because I have unfortunately caught Mono. The doctor told me to check back in on Friday. This is going to be so hard because I love to work out and I get anxious when I can't. I guess I will just have to make it through it and work twice as hard...
Wow Ms Sprouse!!! You've been missing for a while where have you been? Nice to hear from you as always how's life? Planning anymore comps now your a seasoned veteran?
