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Rachelizabethm

"Compete and WIN the Washington NPC Ironman-National Qualifier on October 3rd, and be an Oxygen Magazine Cover Model!"

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Rachelizabethm's Progress Pictures

24 Progress Pictures

Before After
Jan 17, 2009 Oct 2, 2009
After tan, night before show
Immediately after the callback, over a week before the shoot
Carbin' up! :) Night before, after my airbrush tan with Roxana and John of Onstageimage.com

All Progress Pictures
Jan 17, 2009
Immediately after the callback, over a week before the shoot

Jan 24, 2009
After the first pic, I started a hi protein low carb diet to lean out for a fitness modeling job with Bowflex. This was taken less than a week before the shoot

Backstage Seattle Fashion Week
Apr 17, 2009
This is the most recent I have and it happens to be before Seattle Fashion Week runway show for United Colors of Benetton. Fun day! I was lean but softer than I wanna be. I've been lifting heavy again since then.

19.5 weeks out
May 20, 2009
19.5 weeks out on tiptoes

19.5 weeks out
May 20, 2009
19.5 weeks out on tiptoes, I need a tan :)

19.5 weeks out
May 20, 2009
19.5 weeks out on tiptoes

19.5 weeks out
May 20, 2009
19.5 weeks out on tiptoes

17 weeks out tryin' to get buff!
Jun 5, 2009
17 weeks out and tryin' to get booffff!!!!!

17 weeks out
Jun 5, 2009
on tip toes

17 weeks out on tip toes
Jun 5, 2009
front on tip toes 17 weeks out

Front- 6 weeks and a day out
Aug 21, 2009
6 weeks and a day out--still so much work to do!!!

6 weeks and a day out
Aug 21, 2009
6 weeks and a day out. Starting my 5-6 days of cardio weeks this week! :/ 17% Body Fat

back-6 weeks and a day out
Aug 21, 2009
6 weeks and a day out

Sep 12, 2009
3 weeks! Just hired a nutritionist at this point...about 14% BF

Sep 12, 2009
3 weeks! Just hired a nutritionist at this point...

3 weeks! Just hired a nutritionist at this point..
Sep 12, 2009

Photo shoot with Ian Coble, www.iancoble.com
Sep 22, 2009
11 days out and 3lbs leaner...about 12%BF

Sep 26, 2009
Baby got back...for real... ONE WEEK!

1/4
Sep 26, 2009
ONE WEEK!

Sep 26, 2009
i need a tan, but at least i'm lookin' fit! :)

Sep 26, 2009
ONE WEEK!!!

Sep 30, 2009
3 days out AM progress pic

Sep 30, 2009
3 days!!!

After tan, night before show
Oct 2, 2009
Carbin' up! :) Night before, after my airbrush tan with Roxana and John of Onstageimage.com


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