Nov 26, 2009 1:13am

Hi Rachel. Nice to see another person from the UK on BodySpace. Good progress btw -- OZ

Sep 15, 2009 4:16pm

hey you, you back on track yet with your training? xx

Sep 7, 2009 1:54am

Hi Rachel...hope u doing good...u luking great in that profile pic....tc and kip in touch

Aug 5, 2009 3:50pm

Hey Rachel! just wanna let you know that your progress looks amazing. You do have fantastic toned up body. Keep it up,ok. take care and keep in touch...God bless!

Jul 17, 2009 7:21pm

It looks like your back is shaping up quite nicely. Just keep doing those lat pulldowns (narrow & wid) and one arm rows. Best to you. CV

Jul 17, 2009 4:08pm

Girl, you look pretty good right now, you are really close to having the lean look you are after. Cardio and diet still work the best. Magic pills are for Wonderland. ---X

Jul 17, 2009 4:02pm

hiya, i use ECA or T5s to burn fat. pretty cool buzz to train with too!! x

Jul 8, 2009 11:04am

Things are great. I miss you a little it has been to long since the last time we hung out!!!

Jul 7, 2009 11:58am

Hey beautiful thanks for the add, I'm doin good, how about you? YOu're doin good with your physique keep it up! ;)

Jun 24, 2009 2:07am

hi there nice progress!

Jun 21, 2009 11:15pm

Thanks sweetheart..you're adorable! Stay in touch

Jun 3, 2009 4:26pm

hiya, training is good but aiming to get a phenominal set of legs for next year. felt i should have had them more ripped this year. if you need any help with diet or anything i've got a bit of knowledge that may help you to reach any goals you have. im a qualified personal trainer so may have some ideas that could help :) x

May 27, 2009 4:51pm

No prb sweets:D

May 23, 2009 10:34am

I missed your encouraging comment somehow:) Thanks so much. Good luck with your training!! Gabriela

May 21, 2009 3:11am

hiya, what do you mean you losy it diet wise? do you need some help? ive goot lots of training and diet ideas that will work for everyone

May 5, 2009 2:24pm

Thank you! Keeping your goals strong and positive!

May 4, 2009 12:51pm

You are looking wonderful. Great progress being made! Keep up the good work! I'm sorry I'm just getting by your page. Been trying to get ahead with work.

May 4, 2009 7:31am

You are very welcome. I have been deployed for about six months this time.

May 3, 2009 5:44pm

hmm its nice to see a comment from you , i work for a law firm and hav to deal in Criminal,Civil,Family Matters mostly, being ajunior lawyer its nice to know all sides, do you have any id , i mean msn or hotmail or yahoo..to b in touch with you ..hm

May 3, 2009 3:54pm

HEY YOUR WERY WELCOME