What do you do before your workout to get motivated and energized?
I play my favorite song loudly and put on work out clothes that make me feel confident and attractive.
- Updated Dec 9, 2008 10:53pm
What is your favorite "healthy" dessert? Give the recipe if applicable.
Not carb friendly in any way, but I mix a small carton of yogurt with some low fat cool whip and toss in one broken oreo and whatever fresh fruit is on hand. A little goes a long way and it really satisfies my sweet tooth.Not carb friendly in any way, but I mix a small carton of yogurt with some low fat cool whip and toss in one broken oreo and whatever fresh fruit is on hand. A little goes a long way and it really sa...more
- Updated Dec 9, 2008 10:49pm
What are your secrets for making healthy food taste great?
Good seasonings. Love cumin [smokey BBQ flavor], red pepper flakes, oregano [tastes like pizza], nutmeg, lemon pepper, and the seasoning blends without salt.
- Updated Dec 9, 2008 10:49pm
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