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Membership Info

Member Since: Dec 9, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 8
Overall: 823

Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : Rachel2013 10

Activity

Last Visit: Apr 24, 2009 9:15am
Last Forum Post: Dec 13, 2008 1:50pm
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 24

Stalking (?) : 2

Inspiring (?) : 0

Rachel2013

Overall Goal: My goal is to eat a healthy, well rounded diet and commit to a challenging fitness plan long term.

Fit Status: Rachel2013 has not entered a Fit Status. Ask Rachel2013 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Rachel
Sex:	Female
Age:	21
Location:	Fenton, Missouri, United States
Occupation:	Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Oct, 2007
How I Started:	Late night pregnancy cravings left me with some extra baggage and motivation to overhaul my lifestyle.
Why I Love It:
How I Stay Motivated:	I don't. That's why I'm here.
BB Accomplishments:	-Being able to run over 2.5 miles -Using equipment at the gym other than pink dumbbells and a yoga mat
Forum Signature:

What Rachel2013 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:
Weight:	124.6 lb (56.6 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	74 lb (33.6 kg)	Bicep Curl:
Squat:	74 lb (33.6 kg)	Barbell Rows:
Deadlift:	74 lb (33.6 kg)	Overhead Press:	38 lb (17.3 kg)

Goals:
Main Goal:	Live Healthier
Goal (Overall):	My goal is to eat a healthy, well rounded diet and commit to a challenging fitness plan long term.
Goal (Long):
Weight Goal:	I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:

Members That Inspire Rachel2013:
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BodyAnswers

Rachel2013 has answered 8 of 67 total questions.
View all 8 of Rachel2013's BodyAnswers »

What do you do before your workout to get motivated and energized?

I play my favorite song loudly and put on work out clothes that make me feel confident and attractive.

- Updated Dec 9, 2008 10:53pm

What is your favorite "healthy" dessert? Give the recipe if applicable.

Not carb friendly in any way, but I mix a small carton of yogurt with some low fat cool whip and toss in one broken oreo and whatever fresh fruit is on hand. A little goes a long way and it really sa...more

- Updated Dec 9, 2008 10:49pm

What are your secrets for making healthy food taste great?

Good seasonings. Love cumin [smokey BBQ flavor], red pepper flakes, oregano [tastes like pizza], nutmeg, lemon pepper, and the seasoning blends without salt.

- Updated Dec 9, 2008 10:49pm

View all 8 of Rachel2013's BodyAnswers »

Contest History:
No Contests

Videos of Rachel2013
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	4 View All Posts
Posts Per Day:	0.01
Last Activity:	Apr 8, 2009 10:54am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ]
Healthy Foods:	Triscuit crackers & cottage cheese Blueberry pomegranate applesauce
Cheat Foods:	Buffalo Wings Cheese Fries
Workout Music:	System of a Down Anberlin Chevelle

Friends (26)

APA Lifter	Solja	e_tienken
matthew13	italiaman08	ftbl66
Sweetpeach79	Jdorty	infantryryan

Show All Friends (26) »

Visitor Comments (12)
[ Leave Rachel2013 a Comment ]
	rockymullen [ View Profile ] Sep 24, 2009 10:39am can you show me how to add people from michigan? thank you =]
	davjohns [ View Profile ] Apr 27, 2009 9:11am Hey! Haven't heard from you in a while. Hope things are going well. Keep at it!
	MattS1985 [ View Profile ] Feb 4, 2009 7:51am How's your training coming along?
	Sik-N-Twisted [ View Profile ] Jan 15, 2009 12:38am Hey there! How is the New Year treating you? Have you been able to stay motivated and hit the gym? Hope so! Take care!
	ftbl66 [ View Profile ] Dec 18, 2008 10:41pm hey beautiful hows the training going
	jscottdavis [ View Profile ] Dec 13, 2008 4:35pm Hey Rachel; Thanks for the reply and add! Hopefully, the People Magazine you are waiting for will be out next month or the next (lol). You will rock with your challenging fitness plan. Best regards, Scott
	jscottdavis [ View Profile ] Dec 13, 2008 2:21pm Hi there Rachel and welcome to Bodyspace; You have a nice profile pic displayed. Good luck with your workout program. Best regards, Scott
	Bertoman [ View Profile ] Dec 13, 2008 1:45pm I'll try my best not to get cut! lol! JK! Have a great day!
	Bertoman [ View Profile ] Dec 12, 2008 10:21pm You look amazing! Keep up the great work. Hope you reach your goal!
	mdorty [ View Profile ] Dec 11, 2008 10:59am Thanks hottie! :)
	JPhillips17 [ View Profile ] Dec 10, 2008 8:54am hey Rachel lookin great! welcome to bodyspace :)
	oysterman [ View Profile ] Dec 10, 2008 8:54am Welcome to the site.

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