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RachaelBodie
"11 weeks..."

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BodyBlog (11)
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Progress Pictures


Oldest Newest
Dec 1, 2007 Sep 14, 2009
160 lbs. & 27% BF

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 144.0 lb (65.5 kg) Change: -0.5 lb (-0.2 kg)
Current: 143.5 lb (65.2 kg) Percent Change: -0.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 10, 2009 143.5 lb (65.2 kg) 2.5 lb (1.1 kg) 1.8 %
Oct 6, 2009 141.0 lb (64.1 kg) -1.0 lb (-0.5 kg) -0.7 %
Sep 30, 2009 142.0 lb (64.5 kg) -2.0 lb (-0.9 kg) -1.4 %
Sep 29, 2009 144.0 lb (65.5 kg) -1.0 lb (-0.5 kg) -0.7 %
Sep 17, 2009 145.0 lb (65.9 kg) 1.0 lb (0.5 kg) 0.7 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: -3.0 %
Current: 17.0 % Percent Change: -15.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 10, 2009 17.0 % -2.0 % -10.5 %
Sep 29, 2009 19.0 % -1.0 % -5.0 %
Sep 17, 2009 20.0 % 3.4 % 20.5 %
Aug 7, 2009 16.6 % -2.2 % -11.7 %
Jul 24, 2009 18.8 % -0.2 % -1.1 %
 
Show Full History (13 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -1.0" (-2.5 cm)
Current: 36.0" (91.4 cm) Percent Change: -2.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 17, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 5, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 11, 2009 36.0" (91.4 cm) -0.5" (-1.3 cm) -1.4 %
Jun 3, 2009 36.5" (92.7 cm) 0.0" (0.0 cm) 0.0 %
May 17, 2009 36.5" (92.7 cm) 0.5" (1.3 cm) 1.4 %
 
Show Full History (12 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.0" (0.0 cm)
Current: 11.0" (27.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 11, 2009 11.0" (27.9 cm) 0.5" (1.3 cm) 4.8 %
Jun 3, 2009 10.5" (26.7 cm) 0.0" (0.0 cm) 0.0 %
May 4, 2009 10.5" (26.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 1, 2009 10.5" (26.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 14, 2009 10.5" (26.7 cm) -0.5" (-1.3 cm) -4.5 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.5" (95.3 cm) Change: -0.5" (-1.3 cm)
Current: 37.0" (94.0 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 17, 2009 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 5, 2009 37.0" (94.0 cm) 1.5" (3.8 cm) 4.2 %
Jul 11, 2009 35.5" (90.2 cm) -2.0" (-5.1 cm) -5.3 %
Jun 3, 2009 37.5" (95.3 cm) 0.5" (1.3 cm) 1.4 %
May 17, 2009 37.0" (94.0 cm) 0.8" (1.9 cm) 2.1 %
 
Show Full History (12 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: -0.5" (-1.3 cm)
Current: 27.5" (69.9 cm) Percent Change: -1.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 17, 2009 27.5" (69.9 cm) -0.5" (-1.3 cm) -1.8 %
Oct 5, 2009 28.0" (71.1 cm) -0.5" (-1.3 cm) -1.8 %
Jul 11, 2009 28.5" (72.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 3, 2009 28.5" (72.4 cm) 0.0" (0.0 cm) 0.0 %
May 17, 2009 28.5" (72.4 cm) -0.5" (-1.3 cm) -1.7 %
 
Show Full History (12 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: -0.5" (-1.3 cm)
Current: 21.5" (54.6 cm) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 11, 2009 21.5" (54.6 cm) 1.5" (3.8 cm) 7.5 %
Jun 3, 2009 20.0" (50.8 cm) -2.0" (-5.1 cm) -9.1 %
May 17, 2009 22.0" (55.9 cm) 1.5" (3.8 cm) 7.3 %
Apr 1, 2009 20.5" (52.1 cm) -1.0" (-2.5 cm) -4.7 %
Feb 14, 2009 21.5" (54.6 cm) -0.5" (-1.3 cm) -2.3 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.5" (1.3 cm)
Current: 14.0" (35.6 cm) Percent Change: 3.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 11, 2009 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Jun 3, 2009 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
May 17, 2009 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
May 4, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 1, 2009 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
 
Show Full History (8 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: -0.5" (-1.3 cm)
Current: 8.5" (21.6 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 4, 2009 8.5" (21.6 cm) -0.8" (-1.9 cm) -8.1 %
Feb 14, 2009 9.3" (23.5 cm) 0.3" (0.6 cm) 2.8 %
Feb 8, 2009 9.0" (22.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -0.5" (-1.3 cm)
Current: 39.5" (100.3 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 11, 2009 39.5" (100.3 cm) -1.5" (-3.8 cm) -3.7 %
Jun 3, 2009 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
May 17, 2009 41.0" (104.1 cm) 1.0" (2.5 cm) 2.5 %
May 4, 2009 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
Apr 1, 2009 41.0" (104.1 cm) 0.5" (1.3 cm) 1.2 %
 
Show Full History (8 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 11, 2009 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Jun 3, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
May 4, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 1, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 4, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 17, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 11, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 1, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 7, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 3, 2009 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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