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NGA Excelsior Classic supporting one on our crew
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Membership Info
Member Since: Jan 11, 2009
BodyBlog Started: Feb 9, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 16
  • Last 7 Days: 91
  • Overall: 8,613
Forum Posts: 2
BodyBlog Entries: 11
Comments to Others: 118
Forum Rep (?) :

Activity
Last Visit: Oct 17, 2009 12:40pm
Last Forum Post: Mar 27, 2009 12:11pm
Last Photo Upload: Mar 30, 2009 7:18am
Last Profile Update: Oct 17, 2009 12:40pm
Last Blog Post: Jun 5, 2009 8:44pm

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 547
Stalking (?) : 2
Inspiring (?) : 0

RachaelBodie

Overall Goal:  11 weeks...

Fit Status:  RachaelBodie has not entered a Fit Status.  Ask RachaelBodie for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Rachael Bodie
Sex:
Female
Age:
30
Location:
Atlanta, Georgia, United States
Occupation:
International Sales Director
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2007
How I Started:
I had been working out for years, but never saw the results I wanted because of lack of focus in the gym and improper nutrition due to an eating disorder. This went on for over 10 years! Then, in 2007, I started training with Moncef Dachraoui. This was a game-changer for me. He poured into me both physically and emotionally. He challenged me and helped me to see the potential in myself. In Late 2008, with his encouragement, we decided to begin preparing for a competition. With his help, the support of my Amazing Husband: Matt, and the rest of our crew, I have seen amazing changes in my body. Now, I am more committed than ever to push it to the limits!
Why I Love It:
I love the way I feel when I know I am pushing myself and the results achieved from dedication, persistence, and hard work.
How I Stay Motivated:
Oxygen Mag, Great Music, Pics on the fridge on my favorite competitors, My Husband: Matt
BB Accomplishments:
Forum Signature:
"I can do all things through Him who strengthens me." Philippians 4:13
Last Updated: Sep 29, 2009 6:31pm

What RachaelBodie Is Up To:
See Last 111 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 1, 2007 Sep 14, 2009
160 lbs. & 27% BF
This was taken before I got serious with getting fit. I was a workout queen for years, but my diet was horrible. This was the beginning of my journey.
Last Updated: Sep 17, 2009 5:57pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 17, 2009 12:40pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 17, 2009 12:40pm

Goals:
Main Goal:
Compete
Goal (Overall):
11 weeks...
Goal (Long):
Weight Goal:
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Oct 5, 2009 3:40pm

Members That Inspire RachaelBodie:
RachaelBodie does not have inspirational members yet.

BodyAnswers
RachaelBodie has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 5, 2009 3:40pm

Videos of RachaelBodie
This Member has not entered any Videos yet.
Last Updated: Oct 5, 2009 3:40pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 5, 2009 3:40pm

Latest BodyBlog Entry (11 Posts Total)
Category: Training on Jun 5, 2009 8:44pm

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of...


Current Supplements:
Iron-Tek Essential Natural 100% Protein, 5 Lbs., Chocolate
Started: Nov 29, 2008
Reason: Great Protein Source with No Artificial Sweetners
NOW Glucosamine 1000, 180 Capsules
Started: Nov 29, 2008
Reason: Joint Support and Health of Connective Tissues
Twinlab Glutamine Fuel, 120 Capsules
Started: Nov 29, 2008
Reason: reduces muscle breakdown
Last Updated: Oct 5, 2009 3:40pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 6, 2009 7:21pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (549)









Last Updated: Oct 14, 2009 2:04pm

Visitor Comments (258)
[ Leave RachaelBodie a Comment ]
Bicep MattDawg15 [ View Profile ]
Oct 26, 2009 2:59pm
hey stranger! How are you doing? I just wanted to say hi and check in with you! I hope you are doing well!
Flexing HARD WaynesWorld [ View Profile ]
Oct 10, 2009 10:33am
How ya been Rach? Love this avi. Hope your training is going well
dirennat [ View Profile ]
Oct 10, 2009 7:53am
what an amazing job! Great work.
AuroraAl [ View Profile ]
Oct 6, 2009 7:06pm
Simply amazing progress pics ... keep up all the great work!! :)
Just Me joyrandolph [ View Profile ]
Oct 6, 2009 1:26pm
I may be super late but thanks for the congrats. Who says you can't be in Oxygen? Submit your info and see what happens :)
Just getting more food luckysaint [ View Profile ]
Oct 5, 2009 5:40pm
Wow, keep it up, for-real.. lucky
Animal representing! riversiderookie [ View Profile ]
Oct 5, 2009 5:38pm
Hey Rachael looking great, keep up the strong progress! :)
Me and Brandon Curry! Britishlady [ View Profile ]
Sep 29, 2009 7:44pm
I just had to stop by and tell you that you're looking AMAZING!!!
bsnc40 [ View Profile ]
Sep 27, 2009 10:45am
hey, how's everything going?
Bicep MattDawg15 [ View Profile ]
Sep 21, 2009 2:33pm
hey there gorgeous! Loving the new pic you have up!! You are looking so toned and perfect! I hope you are having a great day!!! Stay dry!!
31" waist first time since 1980 but 50# heavi randyallen [ View Profile ]
Sep 20, 2009 1:13pm
Looking great Rachael especially 12 weeks out. Thanks for being a friend here. Please give me a vote at www.bodybuilding.com/2010-body space-spokesmodel- search-men. Good luck with your comp. God Bless Randy
power ernest-e [ View Profile ]
Sep 17, 2009 6:51pm
good job your in great shape
AuroraAl [ View Profile ]
Sep 17, 2009 6:09pm
Keep up the great work and keep enjoying the experience :)
With Silvio Samuel SuperACG [ View Profile ]
Sep 6, 2009 4:26pm
Always amazing! When's your next show?
dirennat [ View Profile ]
Sep 6, 2009 2:02pm
wow!!!!!!!
BurnIt2daGround [ View Profile ]
Aug 31, 2009 8:23pm
Hey there! You have no idea how similar our stories are!! ED, working out, lacked the nutritional backing... I noticed your page saying you were about 10 weeks out. Total fan. I am doing a show in 12 weeks. I just wanted to check in and see how you were doing!?
Bicep MattDawg15 [ View Profile ]
Aug 17, 2009 9:40am
good morning! Happy Monday! How is the training going? Well I just wanted to say hi and check in with you! I hope you are doing great!
Bicep MattDawg15 [ View Profile ]
Aug 3, 2009 8:53am
hey stranger...how is the show prep coming along? Are you getting excited? I Just wanted to say hi and I hope you are doing amazing!
Abschest JerryAB [ View Profile ]
Jul 14, 2009 9:07pm
Looking Great! How is your training going?
Adonis milos75 [ View Profile ]
Jun 24, 2009 12:12pm
wow..one of the hottest woman on this site!
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