Last Visit: Nov 21, 2009 11:35am Last Forum Post:Never Last Photo Upload: Mar 24, 2009 11:57am Last Profile Update: Nov 21, 2009 8:13am Last Blog Post: Mar 5, 2008 8:03am
Overall Goal: Ive started my own bootcamp business and its gotten pretty big so im expanding and looking for some input on different times and days taht people would like to come...the first one is always free!
Fit Status:
what get some people together to do track workout and bootcamps once or twice a week! let me know if anyone is interested!
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Rachael
Sex:
Female
Age:
22
Location:
Largo, Florida, United States
Occupation:
personal trainer, model,full time student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2006
How I Started:
my first job in pa i was a babysiter at a gym getting paid under the table since i was only 12..all the big muscle heads walking around inspried me!
Why I Love It:
the way i feel, my confidence is much better, and im healthier then ever...
it keeps me level headed, as most people my age are out partying and screwing around...me..im at the gym and eating...
How I Stay Motivated:
I keep a journal, and look at it everyday, and a pic of jenny lynn... i surround myself w/ positive people as well
BB Accomplishments:
i got my personal training cert when i was still in high school, and got my sprots nutrition certification when i was a senior.. competed in figure show placing 3rd overall and prepared for it in 4 weeks..
Rachael Suechanged Overall Goal: "Ive started my own bootcamp business and its gotten pretty big so im expanding and looking for some input on different times and days taht people would like to come...the first one is always free!."
Ive started my own bootcamp business and its gotten pretty big so im expanding and looking for some input on different times and days taht people would like to come...the first one is always free!
Goal (Long):
im only 21 and started working out about 2 years ago... past year just got serious! I will become pro by 26! I need to surround my self with people like me! I love to learn and imputs and critism is fine w/ me!
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Oct 1, 2009 10:35am
Members That Inspire Rachael Sue:
Rachael Sue does not have inspirational members yet.
Hey Rachael, I should be coming down to Key West sometime early next year for some training with the US Military. Hopefully we could link up then and you could show me around a bit. Take care and keep up the great work!
hey!
yeah , like it when it's busy..plus all the guys I work out with are there at the time..so.
But yeah, haven't seen u there in a while either though...but I've never been there at noon...is it quiet? Weather has been really great lately yeah...spring break huh! :-P But did u win at ur show or what...how was it...was ur first one right?
I've seen it before its not far from where I live. I workout @ Total Health On Hillsborough and Sheldon. Are you going to the comp in Lake City next month??
I'm usually there m-f 6pm till whenever I get done! Usually between 8 and 9. haha.
What about u...
Dont think I've seen you there those usual times for the last few months....
Trained somewhere else for ur show :-P
Finding balance is all about REALLY wanting it and taking the industry seriously. I don't see training and eating right as a burden or chore, it is part of me. Therefore, friends know that its part of my package and don't give me a hard time whn I am ordering at a restaurant and changing everything ("no this, no that"), they don't offer me junk food, and don't laugh at my big purse with healthy snacks in it!
hey thanks
and yea, i reached my goal. but i sorta ruined it by drinking too much during the 2 weeks i took off for my b-day. but ill be posting updated pics soon. keep in touch, hopefully you'll like the improvements i've made :-)
