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Racer17y
"My fitness goal is to gain 7lbs, while maintaining my bf%."

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Progress Pictures


Oldest Newest
Dec 16, 2009 Dec 16, 2009
side flex

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 4.0 lb (1.8 kg)
Current: 184.0 lb (83.6 kg) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 27, 2009 184.0 lb (83.6 kg) -36.0 lb (-16.4 kg) -16.4 %
Feb 8, 2008 220.0 lb (100.0 kg) 5.0 lb (2.3 kg) 2.3 %
Dec 8, 2007 215.0 lb (97.7 kg) 19.0 lb (8.6 kg) 9.7 %
Feb 20, 2007 196.0 lb (89.1 kg) 16.0 lb (7.3 kg) 8.9 %
Dec 1, 2006 180.0 lb (81.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.7 % Change: 3.3 %
Current: 10.0 % Percent Change: 49.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 27, 2009 10.0 % -5.3 % -34.6 %
Dec 8, 2007 15.3 % 4.9 % 47.1 %
Feb 20, 2007 10.4 % 3.7 % 55.2 %
Dec 1, 2006 6.7 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 0.0" (0.0 cm)
Current: 17.5" (44.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 27, 2009 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 20, 2007 17.5" (44.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: -0.1" (-0.3 cm)
Current: 28.9" (73.4 cm) Percent Change: -0.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 27, 2009 28.9" (73.4 cm) -0.1" (-0.3 cm) -0.3 %
Apr 21, 2007 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 27, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 8, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 8, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 20, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 1, 2006 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 60.0 lb (27.3 kg)
Current: 335.0 lb (152.3 kg) Percent Change: 21.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 27, 2009 335.0 lb (152.3 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 8, 2008 335.0 lb (152.3 kg) 10.0 lb (4.5 kg) 3.1 %
Dec 8, 2007 325.0 lb (147.7 kg) 42.0 lb (19.1 kg) 14.8 %
Feb 20, 2007 283.0 lb (128.6 kg) 8.0 lb (3.6 kg) 2.9 %
Dec 1, 2006 275.0 lb (125.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 124.0 lb (56.4 kg)
Current: 425.0 lb (193.2 kg) Percent Change: 41.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 27, 2009 425.0 lb (193.2 kg) -30.0 lb (-13.6 kg) -6.6 %
Feb 8, 2008 455.0 lb (206.8 kg) 30.0 lb (13.6 kg) 7.1 %
Dec 8, 2007 425.0 lb (193.2 kg) 91.0 lb (41.4 kg) 27.2 %
Feb 20, 2007 334.0 lb (151.8 kg) 33.0 lb (15.0 kg) 11.0 %
Dec 1, 2006 301.0 lb (136.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 405.0 lb (184.1 kg) Change: 130.0 lb (59.1 kg)
Current: 535.0 lb (243.2 kg) Percent Change: 32.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 27, 2009 535.0 lb (243.2 kg) 20.0 lb (9.1 kg) 3.9 %
Feb 8, 2008 515.0 lb (234.1 kg) 15.0 lb (6.8 kg) 3.0 %
Dec 8, 2007 500.0 lb (227.3 kg) 83.0 lb (37.7 kg) 19.9 %
Feb 20, 2007 417.0 lb (189.5 kg) 12.0 lb (5.5 kg) 3.0 %
Dec 1, 2006 405.0 lb (184.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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