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Membership Info
Member Since: Nov 26, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 73
  • Overall: 4,006
Forum Posts: 73
BodyBlog Entries: 0
Comments to Others: 15
Forum Rep (?) :

Activity
Last Visit: Dec 23, 2009 10:05pm
Last Forum Post: Dec 17, 2009 3:09pm
Last Photo Upload: Dec 16, 2009 2:21pm
Last Profile Update: Dec 23, 2009 10:03pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 71
Stalking (?) : 7
Inspiring (?) : 0

Racer17y

Overall Goal:  My fitness goal is to gain 7lbs, while maintaining my bf%.

Fit Status:  Racer17y has not entered a Fit Status.  Ask Racer17y for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jeff
Sex:
Male
Age:
22
Location:
Tucson, Arizona, United States
Occupation:
Personal Website:
Primary Gym:
Tucson (East) Gold's Gym
5851 East Speedway
Tucson, AZ
United States
College:
High School:
When I Started:
Feb, 2005
How I Started:
My high school girlfriend was an olympic quality gymnast who told me to put on some size because I was 5'11" and 128lbs 800 meter runner in high school. The next day I went to our local nutrition shop where my friend worked and told him, "buddy I need to get big fast can you help me out?" He got me hooked up on some creatine monohydrate and weight gainer protein powder. I haven't stopped working out since (02/2005).
Why I Love It:
I enjoy consistently working out to relieve the stress from the day. It has been a way for me to set/reach goals not only in but also out of the gym. From the bodybuilding perspective I have learned how to stay consistent with good habits which has rubbed off into the rest of my lifestyle.
How I Stay Motivated:
I set new goals for myself to reach that takes 6-8 months to accomplish. Recently I have started doing workout logs in the forums of Bodybuilding.com to be able to look back and see what really works and really does not work.
BB Accomplishments:
I have been offered to do modeling for magazines such as Muscle and Fitness and Men's Health.
Forum Signature:
Last Updated: Dec 23, 2009 10:03pm

What Racer17y Is Up To:
Dec 23, 2009
Dec 16, 2009
Racer17y uploaded a new Photo Gallery Picture
Dec 9, 2009
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 16, 2009 Dec 16, 2009
Rear lat spread 224lbs-184lbs Relaxed back 224lbs-184lbs
Last Updated: Dec 16, 2009 4:03pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 8, 2008 7:14pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 8, 2008 7:16pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
My fitness goal is to gain 7lbs, while maintaining my bf%.
Goal (Long):
Weight Goal:
I want to GAIN 7 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Dec 9, 2009 1:23pm

Members That Inspire Racer17y:
Racer17y does not have inspirational members yet.

BodyAnswers
Racer17y has answered 2 of 67 total questions.
View all 2 of Racer17y's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Never
- Updated Dec 16, 2009 11:52am

Do you have any type of chronic disease or condition?
No
- Updated Dec 16, 2009 11:52am

View all 2 of Racer17y's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 9, 2009 1:23pm

Videos of Racer17y
This Member has not entered any Videos yet.
Last Updated: Dec 8, 2007 12:33pm

Favorite Bodybuilding And Fitness Videos
Light Weight Baby
Light Weight Baby
Play this video Played: 112
Why I like this video: This guy has one crazzzy bench press! I also like the marching band in the backround.
Powerlifting
Powerlifting
Play this video Played: 67
Why I like this video: I like this video because it gets me very pumped up before my workouts. Nothing like seeing Ronnie Coleman go heavy!!!
Kevin Levrone
Kevin Levrone
Play this video Played: 94
Why I like this video: Kevin Levrone, one of my favorites at his best!
Play this video Levrone bench/incline m3 Played: 86
Last Updated: Dec 8, 2007 12:33pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum Nitro Core 24, 6 Lbs., Vanilla Ice Cream
Started: Mar 18, 2009
Reason: 
Controlled Labs Green MAGnitude, 80 Servings, Sour Green Apple
Started: Dec 09, 2009
Reason: I took a pro hormone back in march-may 2009 and want to get to that same level without such...
Controlled Labs White Flood, 50 Servings, Electric Lemonade
Started: Dec 09, 2009
Reason: I have taken this in the past with great results. I will be training twice a day so keeping...
Last Updated: Dec 9, 2009 1:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 73 View All Posts
Posts Per Day: 0.06
Last Activity: Dec 23, 2009 10:05pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (78)









Last Updated: Dec 19, 2009 11:38am

Visitor Comments (20)
[ Leave Racer17y a Comment ]
delts! socalbeachjock [ View Profile ]
Dec 9, 2009 1:35pm
less than a week away..so i gotta step it up a notch! legs day today. squat squat and SQUAT!!!
veganator [ View Profile ]
Dec 2, 2009 2:42pm
Your profile pic is awesome. Your legs, back and arms look great. Keep up the hard work!
veganator [ View Profile ]
Nov 30, 2009 11:09pm
Thanks for the add!
January NorCalJR [ View Profile ]
Oct 24, 2009 3:44pm
looking massive bro keep up the hard work
Frnt closer relax 173lbs royboy01 [ View Profile ]
Sep 7, 2009 4:20pm
How's it been going bro?
back shot cardiac [ View Profile ]
Jun 5, 2009 1:31am
Nice physique, bro! Good luck in getting lean 230lbs.
Front Relaxed latvia1230 [ View Profile ]
Jun 5, 2009 1:26am
those new pics are great - comparison with the older pics is awesome!
Mr. Aries [ View Profile ]
Jun 1, 2009 2:22pm
As far as I can see, you have great biceps, back, and shoulders. Your legs are fine too. Just the chest and triceps may need a bit of work to have a balanced physique.
Twisting Bi Rob Anderson [ View Profile ]
Jun 1, 2009 8:46am
in your case - red bull does a body good! thanks for the add.
Upload your profile picture! FittestMan [ View Profile ]
Jun 1, 2009 8:23am
Next time im in SD any of u interested in some grappling comp?
Frnt closer relax 173lbs royboy01 [ View Profile ]
May 30, 2009 9:53am
Impressive, which do you find is helping the most? cardio or diet?
On the road on a 1/2 marathon stachedwalker [ View Profile ]
May 28, 2009 10:23am
Excellent build Jeff ... good size and definition and no weak spots ... nice legs, abs, arms, pecs .. you name it!
Guest militaryguy guest
May 27, 2009 6:50pm
would love to chat. hit me up at readykuwait@yahoo.com damn HOT!!
Frnt closer relax 173lbs royboy01 [ View Profile ]
May 27, 2009 6:25pm
Great cut man...You're all muscle at 184lb! Do you know what your bodyfat perct. is?
Upload your profile picture! BoDyBuildBoYCT [ View Profile ]
Oct 10, 2008 11:44pm
thanx bud. sorry for late reply.. havent been checking my comments.... its just eating right and i use a supplement that has carbs and protein.. whey would probably make me more ripped but not gona compete now so dont need it now.. been off for about 2 and half months now from training.. started 3days ago :) so my muscles r SORE!! but ill get in shape soon. wil post pics when i am...
Upload your profile picture! Fit Dude [ View Profile ]
Feb 18, 2008 11:15am
Thanks for the encouragement Jeff. You've made some excellent progress bro, really nice size in your upper body!
I'm a photographer. Not a model. physiquephotog [ View Profile ]
Jan 3, 2008 7:54pm
You have a great physique. I'd like to talk to you about doing photo shoots together this year. Please check out my website www.irvingelb.com to find out more about me and contact me so that we can talk about setting things up.
Mr. Aries [ View Profile ]
Feb 21, 2007 11:29am
thanks.. really appreciate you writting.. I think you look great and are well on your way.. You have great muscle shape and great genetics.
Upload your profile picture! andreb [ View Profile ]
Feb 21, 2007 7:21am
Muscular and ripped upper body. Thick neck and traps, excellent work on delts, arms, chest and abs. Thickly muscled back with amazing lats already. Great job. André
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Feb 21, 2007 7:11am
Excellent most muscular Jeff. Wicked lats also. Keep training strong.
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