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Membership Info

Member Since: Apr 10, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 8
Overall: 64

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : Rabonczek 10

Activity

Last Visit: Oct 4, 2008 9:09pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 13, 2008 7:38pm
Last Blog Post: Yesterday, 4:29pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 2

Stalking (?) : 0


Rabonczek "I want to Lose Fat."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	26
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:	I got started working out to off and on since I was young I really enjoy how it makes me feel and look.
Why I Love It:	It keeps me out of trouble and I look good doing it.
How I Stay Motivated:	When ever I get unmotivated I'll buy something new supplements straps whatever that helps.
BB Accomplishments:	I would like to try to compete someday
Forum Signature:
Last Updated: Jul 9, 2008 8:00pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	37.5" (95.25 cm)
Weight:	218 lb (99.1 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	16.0 %	Calves:	17" (43.18 cm)
Chest:	49" (124.46 cm)	Forearms:	13.5" (34.29 cm)
Arms:	16" (40.64 cm)	Shoulders:
Hips:	37" (93.98 cm)	Neck:	18" (45.72 cm)
Last Updated: May 10, 2008 6:28pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:	440 lb (200.0 kg)	Overhead Press:
Last Updated: May 14, 2008 9:15pm

Goals:
Main Goal:	Lose Fat
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 14, 2008 9:15pm

BodyAnswers

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Contest History:
No Contests
Last Updated: May 14, 2008 9:15pm

Videos of Rabonczek
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Last Updated: May 14, 2008 9:15pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 14, 2008 9:15pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: May 14, 2008 9:15pm

Supplement Reviews
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Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jul 14, 2008 8:47pm
Recent Threads:

Workout Program:

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Friends (2)

bulldog2006x

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Last Updated: Jul 13, 2008 7:38pm

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