Jun 7, 2009 12:48 pm
Resting today... Shoulders/Abs/Cardio tomorrow
Jun 6, 2009 12:33 pm
Trained Back/Calves/Abs topped off with 15 minutes of cardio this morning. Already looking forward to Shoulder day tomorrow!
Jun 6, 2009 6:32 am
Had a killer Chest/Abs day yesterday. Training Back/Calves/Abs today and I am pumped.
May 6, 2009 8:14 am
20 minutes of cardio and abs...done.
May 5, 2009 8:16 am
Just got done working chest, shoulders, tri's and abs. 6 weeks away from the beach!
Mar 30, 2009 8:11 pm
Half an hour cardio session tomorrow morning @ 5:30!
Mar 30, 2009 12:43 pm
One hour of cardio tonight! NO excuses!
Mar 30, 2009 5:42 am
Taking the next two days off from my diet, then back to work April 1st!
Mar 24, 2009 12:42 pm
Ready to start a new training routine and clean up my diet!
Mar 24, 2009 12:41 pm
ready to start my new training routine and diet
