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Membership Info

Member Since: Dec 16, 2008
BodyBlog Started: Dec 17, 2008
BodySpace Profile Visits:

Last 24 Hours: 6
Last 7 Days: 34
Overall: 3,373

Forum Posts: 20
BodyBlog Entries: 2
Comments to Others: 63

Forum Rep (?) : RYANF1SHER 10

Activity

Last Visit: Oct 17, 2009 2:58pm
Last Forum Post: Jul 4, 2009 7:51am
Last Photo Upload: Jul 3, 2009 8:13pm
Last Profile Update: Sep 20, 2009 2:57pm
Last Blog Post: Sep 20, 2009 1:59pm

Friends Stats

Fan Club (?) : 6

Mutual Friends (?) : 179

Stalking (?) : 27

Inspiring (?) : 0

RYANF1SHER

Overall Goal: 1 Week out of my first photoshoot. Check out my blog as I prepare during this final week.

Fit Status: RYANF1SHER has not entered a Fit Status. Ask RYANF1SHER for an update.

Motivation Level: 10/10

History

Jun 5, 2009 10:31 am History

Personal Info And Background:

Real Name:	Ryan Fisher
Sex:	Male
Age:	21
Location:	Pennsylvania, United States
Occupation:	Model
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Sep, 2002
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	If you always do what you've always done, then you'll always get what you've always got.
Last Updated: Jul 1, 2009 5:00am

What RYANF1SHER Is Up To:

Sep 20, 2009
RYANF1SHER created a new blog entry, "1 Week Out" - 1:59 pm - Comment
RYANF1SHER changed Overall Goal: "1 Week out of my first photoshoot. Check out my blog as I prepare during this final week.." - 1:45 pm - Comment
Sep 18, 2009
RYANF1SHER changed Overall Goal: "1 Week out of my first photoshoot. Check out my blog as I prepare during this final week.." - 3:17 am - Comment
Jul 21, 2009
RYANF1SHER is inspired by JoshBme - 3:08 am - Comment
Jul 1, 2009
RYANF1SHER changed Overall Goal: "1 Week out of my first photoshoot. Check out my blog as I prepare during this final week.." - 4:59 am - Comment
Jun 7, 2009
RYANF1SHER updated Fit Status "Resting today... Shoulders/Abs/Cardio tomorrow" - 12:48 pm - Comment

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'0.0" (1.83 m)	Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Live Healthier
Goal (Overall):	1 Week out of my first photoshoot. Check out my blog as I prepare during this final week.
Goal (Long):
Weight Goal:	I want to GAIN 5 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Sep 20, 2009 1:45pm

Members That Inspire RYANF1SHER:
	JoshBme [ BodySpace ] read more »
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BodyAnswers

RYANF1SHER has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 20, 2009 1:45pm

Videos of RYANF1SHER
This Member has not entered any Videos yet.
Last Updated: Sep 20, 2009 1:45pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 20, 2009 1:45pm

Latest BodyBlog Entry (2 Posts Total)
1 Week Out Category: Training on Sep 20, 2009 1:59pm Next weekend I have my first official shoot in Deleware. I'm pretty stoked and am ready to tighten up my diet and step it up a notch in the gym this week. My goal during this week is primarily to follow a strict, healthy diet and stay away from anything that would set me back. Aside from a... Read More » View RYANF1SHER's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 20, 2009 1:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	20 View All Posts
Posts Per Day:	0.06
Last Activity:	Sep 20, 2009 1:40pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ]
Hobbies:	Playing Guitar
Magazines:	Muscle and Fitness
Healthy Foods:	All Natural Peanut Butter

Friends (206)

rashidbanuga	apollodok04	chizzled_abzz
AMatterOfChoice	quentin50	CL3M3N7
trainingryan	techie4life22	BucsCoach

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Last Updated: Sep 20, 2009 2:57pm

Visitor Comments (79)
[ Leave RYANF1SHER a Comment ]
	footballer25 [ View Profile ] Sep 18, 2009 4:46pm Thanks.
	footballer25 [ View Profile ] Sep 12, 2009 4:36pm Thanks for the add you look great what ab excersises do you do?
	thebigchamp [ View Profile ] Aug 11, 2009 4:22am Are you modeling, Ryan? That's some slim fit shape, man. Nice cuts. What's your diet like?
	Rico162 [ View Profile ] Aug 4, 2009 7:28am http://www.youtube.com/watch?v =fBsZo0nBJRQ&feature=ch annel_page
	carrie_200 [ View Profile ] Jul 21, 2009 4:14pm i found you... and I added you!
	carrie_200 [ View Profile ] Jul 21, 2009 1:23am i cant find you... there are too many! what's ur email address? maybe i can try using that to narrow down the search.
	carrie_200 [ View Profile ] Jul 19, 2009 8:57pm yes... I have facebook. I don't use it too much thoigh... Feel free to add me. Carrie Chapman. You might have trouble finding me there since there are probably a lot of people with this name haha... what's yours?
	carrie_200 [ View Profile ] Jul 14, 2009 8:09pm hey there!!! you are looking good yourself too! how's it goin? thanks for the add. let's talk soon. Do you use msn or yahoo by any chance?
	Bertoman [ View Profile ] Jul 5, 2009 11:50am Thanks for the add request man! I reallly apprciate! Keep up the great work! Keep me posted!
	Rico162 [ View Profile ] Jul 4, 2009 2:24pm Nice pics. I checked them out. We will work on a serious arm routine for you., Yor are like me with loger arms, so they need a little more stress. But you relly look great and im proud of you. How was or is the beach going?
	7baseball7 [ View Profile ] Jul 1, 2009 8:37am how many day aweek do u train? and what do u do for your abs
	MisterJC [ View Profile ] Jun 12, 2009 6:48am at 20 yo...you are doing pretty darn good man. keep it up! JC
	m99marine [ View Profile ] Jun 11, 2009 1:38pm hey man thanks for the add, maybe we could meet up before school starts up again.
	Project_Ripped [ View Profile ] Jun 7, 2009 2:11pm well how low your carbs go depends on the person, some people get shredded on 350 carbs a day if they're insulin sensitive, others need to go under 100 a day to get their abs poppin. personally, the lowest i went before my show was 205 a day, but i had striated glutes, you don't wanna get that lean just for summer, cuz it'll **** with your metabolism haha.
	lil_kris [ View Profile ] Jun 7, 2009 8:16am Thank YOU!! :)
	SecondFocus [ View Profile ] Jun 7, 2009 6:38am Keep going! Doing good!
	nicolelleb [ View Profile ] Jun 6, 2009 8:43pm thank you!
	nevrilkphoto [ View Profile ] Jun 6, 2009 5:48pm Yeah mate.. you doin ok??
	Project_Ripped [ View Profile ] Jun 6, 2009 12:15pm basic training, nothing crazy, bumped up my cardio from 1-2 days a week to like 5 days, and lowered my carbs. Doesn't sound like much, but if you stick to it and avoid too much booze, you'll get shredded
	GertLouw [ View Profile ] Jun 6, 2009 4:50am Thanx for the comment and friend add RYan. Looking jacked yourself. Ripped man. Keep lifting hard and put on those muscles. G.
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