Member Since: May 20, 2009
BodyBlog Started: Jun 7, 2009
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 172
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Dec 1, 2009 10:05pm
Last Forum Post : Jun 11, 2009 7:07pm
Last Photo Upload: Never
Last Profile Update: Dec 1, 2009 9:45pm
Last Blog Post : Jun 7, 2009 9:14am
RYANB_409
Overall Goal: Gain Mass and Destroy Fat...
Fit Status:
Finally have enough time to get at it in the gym...
Real Name:
Sex:
Male
Age:
30
Location:
Ohio, United States
Occupation:
Firefighter / Paramedic
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Hate the way I let my body get, I refuse to settle for anything less than being Healthy and Massive!!
Why I Love It:
Its Me V.S. Me... No one to blame but myself if I lose..
How I Stay Motivated:
ANIMAL....Enough said... Love you Brothers....
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
Gain Mass and Destroy Fat...
Goal (Long):
Im 280 lbs. right now, i want to gain as much muscle while losing fat until I get around 225, then really blow up with some mass.
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
15%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Jun 7, 2009 9:14am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Feb 02, 2009
Reason:
Started: Feb 02, 2009
Reason:
Started: Feb 02, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
4 View All Posts
Posts Per Day:
0.02
Last Activity:
Nov 6, 2009 6:34pm
Recent Threads:
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