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Membership Info
Member Since: May 20, 2009
BodyBlog Started: Jun 7, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 172
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 1, 2009 10:05pm
Last Forum Post: Jun 11, 2009 7:07pm
Last Photo Upload: Never
Last Profile Update: Dec 1, 2009 9:45pm
Last Blog Post: Jun 7, 2009 9:14am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 7
Stalking (?) : 4
Inspiring (?) : 0

RYANB_409

Overall Goal:  Gain Mass and Destroy Fat...

Fit Status:  Finally have enough time to get at it in the gym...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
30
Location:
Ohio, United States
Occupation:
Firefighter / Paramedic
Personal Website:
Primary Gym:
College:
Columbus State Community College
Attended 2002 to 2004
Columbus, Ohio
United States
High School:
Meigs High School
Attended 1993 to 1998
Pomeroy, Ohio
United States
When I Started:
How I Started:
Hate the way I let my body get, I refuse to settle for anything less than being Healthy and Massive!!
Why I Love It:
Its Me V.S. Me... No one to blame but myself if I lose..
How I Stay Motivated:
ANIMAL....Enough said... Love you Brothers....
BB Accomplishments:
Forum Signature:

What RYANB_409 Is Up To:
Dec 1, 2009
RYANB_409 joined the "Meigs High School (Pomeroy, OH)" network
See Last 20 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Gain Mass and Destroy Fat...
Goal (Long):
Im 280 lbs. right now, i want to gain as much muscle while losing fat until I get around 225, then really blow up with some mass.
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
15%
Upcoming Contest:

Members That Inspire RYANB_409:
ragingmuscle [ BodySpace ]
ANIMAL.......
View all 1 members who inspire RYANB_409 »

BodyAnswers
RYANB_409 has answered 0 of 67 total questions.
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Contest History:
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Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 7, 2009 9:14am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Feb 02, 2009
Reason: 
Universal Animal Pak, 44 Paks
Started: Feb 02, 2009
Reason: 
Universal Natural Sterol Complex, 180 Tablets
Started: Feb 02, 2009
Reason: 
Last Updated: Nov 6, 2009 6:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 6, 2009 6:34pm
Recent Threads:


Workout Program:
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Friends (11)









Last Updated: Dec 1, 2009 9:45pm

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