Modified member since '02..

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

I want to cut down to about 8-9 percent bodyfat and then put on 5-10 pounds of lean mass.

To build the best possible physique I can, Period!!! And help my clients acheive their fitness goals............... If you want to get the most out of your training email me brianthebull@gmail.com

To Inspire Women! www.BuffMother.com is my website- I offer online training (including video coaching), books, shirts, a community and supplements to help women get fit FAST!

So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice

To go from a high of 195lbs to 125lbs and get serious about treating my body the way I should! I'm over halfway there, LETS ROCK THIS!!!

be even more alpha

I want to maintain what I have but tone my lower half more.

.. rearranging my life and get back on track with my workouts is my goal right now..

To be the best 40+ mom I can be...inside and out:)

"modeling and surfing"..........

Get up to 185-200lbs.

I just wanna stay focused and be better than ever

Burn body fat to 12% for my wedding in November.