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RUNNER14’s Body/Lifting Stats




RUNNER14's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
111.0Lbs. (50.5kg)
Change: 18.0Lbs. (8.2kg)
129.0Lbs. (58.6kg)
Percent Change: 16.2 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 4, 2012
127.0Lbs. (57.7kg)
May 20, 2013
129.0Lbs. (58.6kg)
Dec 30, 2014
170.9Lbs. (77.7kg)
589 Days
41.9Lbs. (19.0kg)
This member must gain 0.07Lbs. (0.03kg) per day to achieve their goal.
This Member must gain 0.50Lbs. (0.23kg) per week to achieve their goal.
This Member must gain 2.13Lbs. (0.97kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Apr 30, 2013 129.0Lbs. (58.6kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 6, 2013 129.0Lbs. (58.6kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 5, 2013 129.0Lbs. (58.6kg) -1.0Lbs. (-0.5kg) -0.8 %
Feb 23, 2013 130.0Lbs. (59.1kg) 2.0Lbs. (0.9kg) 1.6 %
Feb 19, 2013 128.0Lbs. (58.2kg) 1.0Lbs. (0.5kg) 0.8 %
Dec 4, 2012 127.0Lbs. (57.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 4, 2012 127.0Lbs. (57.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 3, 2012 127.0Lbs. (57.7kg) 2.0Lbs. (0.9kg) 1.6 %
Mar 20, 2012 125.0Lbs. (56.8kg) 5.0Lbs. (2.3kg) 4.2 %
Jan 1, 2012 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 24, 2011 120.0Lbs. (54.5kg) 9.0Lbs. (4.1kg) 8.1 %
Feb 28, 2011 111.0Lbs. (50.5kg)
Show Full History (12 Entries)
Bodyfat

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Current Progress
Start
Current
12.9%
Change: -1.9%
11.0%
Percent Change: -14.7 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 4, 2012
10.0%
May 20, 2013
11.0%
Dec 4, 2012
8.0%
Goal Expired
3.0%
Historical Values
Date Bodyfat Change % Change
Apr 30, 2013 11.0% 0.0% 0.0 %
Mar 5, 2013 11.0% 0.0% 0.0 %
Feb 23, 2013 11.0% 1.0% 10.0 %
Dec 4, 2012 10.0% -0.2% -2.0 %
Mar 20, 2012 10.2% -2.7% -20.9 %
Jan 1, 2012 12.9%
Show Full History (6 Entries)
Chest

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Current Progress
Start
Current
34.5" (87.6cm)
Change: 1.5" (3.8cm)
36.0" (91.4cm)
Percent Change: 4.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Feb 19, 2013 36.0" (91.4cm) 1.5" (3.8cm) 4.3 %
Dec 30, 2011 34.5" (87.6cm)
Arms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: 1.0" (2.5cm)
12.0" (30.5cm)
Percent Change: 9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Feb 19, 2013 12.0" (30.5cm) 1.0" (2.5cm) 9.1 %
Dec 30, 2011 11.0" (27.9cm)
Hips

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Current Progress
Start
Current
34.0" (86.4cm)
Change: -0.5" (-1.3cm)
33.5" (85.1cm)
Percent Change: -1.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 19, 2013 33.5" (85.1cm) -0.5" (-1.3cm) -1.5 %
Dec 30, 2011 34.0" (86.4cm)
Waist

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Current Progress
Start
Current
30.0" (76.2cm)
Change: -1.0" (-2.5cm)
29.0" (73.7cm)
Percent Change: -3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Feb 19, 2013 29.0" (73.7cm) -1.0" (-2.5cm) -3.3 %
Dec 30, 2011 30.0" (76.2cm)
Thighs

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Current Progress
Start
Current
17.0" (43.2cm)
Change: 2.0" (5.1cm)
19.0" (48.3cm)
Percent Change: 11.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Feb 19, 2013 19.0" (48.3cm) 2.0" (5.1cm) 11.8 %
Dec 30, 2011 17.0" (43.2cm)
Calves

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.5" (1.3cm)
13.5" (34.3cm)
Percent Change: 3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Feb 19, 2013 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Dec 30, 2011 13.0" (33.0cm)
Forearms

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Current Progress
Start
Current
10.0" (25.4cm)
Change: 0.0" (0.0cm)
10.0" (25.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Feb 19, 2013 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Dec 24, 2011 10.0" (25.4cm)
Shoulders

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Current Progress
Start
Current
42.0" (106.7cm)
Change: 0.0" (0.0cm)
42.0" (106.7cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Feb 19, 2013 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Dec 30, 2011 42.0" (106.7cm)
Neck

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 2.5" (6.4cm)
15.5" (39.4cm)
Percent Change: 19.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Feb 19, 2013 15.5" (39.4cm) 2.5" (6.4cm) 19.2 %
Dec 30, 2011 13.0" (33.0cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 4, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Mar 20, 2012 5' 7" (1 m 70 cm) 0' 1" (0 m 3 cm) 1.5 %
Dec 30, 2011 5' 6" (1 m 68 cm) ' " (0 m 0 cm) -1.5 %
Dec 24, 2011 5' 7" (1 m 70 cm) 0' 1" (0 m 3 cm) 1.5 %
Feb 28, 2011 5' 6" (1 m 68 cm)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
137.0Lbs. (62.3kg)
Change: -18.0Lbs. (-8.2kg)
119.0Lbs. (54.1kg)
Percent Change: -13.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 19, 2013 119.0Lbs. (54.1kg) -34.0Lbs. (-15.5kg) -22.2 %
Dec 24, 2011 153.0Lbs. (69.5kg) 16.0Lbs. (7.3kg) 11.7 %
Feb 28, 2011 137.0Lbs. (62.3kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 19, 2013 119.0Lbs. (54.1kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 19, 2013 34.0Lbs. (15.5kg) 2.0Lbs. (0.9kg) 6.3 %
Dec 24, 2011 32.0Lbs. (14.5kg) 7.0Lbs. (3.2kg) 28.0 %
Feb 28, 2011 25.0Lbs. (11.4kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 24, 2011 87.0Lbs. (39.5kg)

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