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RUCKUS10

"Anybody goin to Nationals??? hit me up!!!"

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RUCKUS10's Progress Pictures

17 Progress Pictures

Before After
Apr 23, 2001 Feb 24, 2009
Front Double (w/ a side of ribs) - 152 Lbs.
I ran across this in some old photos. Senior year of HS. Was workin out but didn't know how to get size. Until 2004-05ish. Now 188 Lbs. GOOD TIMES

All Progress Pictures
Front Double (w/ a side of ribs) - 152 Lbs.
Apr 23, 2001
I ran across this in some old photos. Senior year of HS. Was workin out but didn't know how to get size. Until 2004-05ish. Now 188 Lbs. GOOD TIMES

phone pose
Nov 29, 2006
most recent...still working, not the best but it'll due for now!

May 27, 2008
a month b4 contest diet! here I come.

Front Lat Spread
May 27, 2008

Left side
May 27, 2008

May 27, 2008

Right Side
May 27, 2008

May 27, 2008

May 27, 2008

211lbs.
Feb 24, 2009
Bulking 2009 at 211lbs workin to 230-235lbs! LETS GET IT!

Feb 24, 2009

Feb 24, 2009

Front Flexed
Feb 24, 2009

Feb 24, 2009

Another Most Muscular
Feb 24, 2009

Rear stage quarter turn
Feb 24, 2009

Feb 24, 2009


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