Last Visit: Yesterday, 10:11pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload: Aug 13, 2009 9:28am Last Profile Update: Nov 18, 2009 10:27am Last Blog Post: Dec 12, 2006 9:40am
Overall Goal: Anybody goin to Nationals??? hit me up!!!
Fit Status:
Off season training with Hany Rambod...IMMA WIN IN 2010!!!
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Gary
Sex:
Male
Age:
27
Location:
Occupation:
Student/Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2006
How I Started:
Always enjoyed looking at mags. when I was growing up. Weightlifting in HS. really inspired me because of the drive and dedication!
Why I Love It:
I love the passion behind the sport and feeling/looking good from training. The lifestyle in general is great and being around people with the same goal.
How I Stay Motivated:
Monthly pics. of self, pros that inspire me, eating and dieting, and most of all the peeps around me at the gym. and MUSCULAR DEVELOPMENT!
BB Accomplishments:
Maintaing my eating diet to bulk up and still look good.
So the holidays are here and the ultimate test I feel is among us! All the sweets and goodies that go around from family to family and home to home. Can you stay away? This is my will at its best. Being able to discipline myself and not eat any and everything that comes my way but to be able...
tryin to man. it's hard though to get all my meals in. how do you get six solid meals in a day?
and you're opening up a gym? that's wussup. congrats. you gonna keep it hardcore? lol.
Hey Hey Hey, Hows teh train thang going? U make'n that package come together? lol.. get at Mr!! As for me... would love to make a HUGE mark in this fitness industry, just not sure when, where and how... but I be tryin!! :)
lol it's gotta be 20lbs solid muscle, which means i have to gain at least 35lbs. You're right; it's gonna be a really tough feat. Oh so you have 6 solid meals? how is that workin out for you?
well i did middle last time. i want to move up to light heavy. but that means i have to gain like 20lbs. meal plan is pretty basic. im just gonna try to get in as many calories as i can in about 6 or 7 meals. shakes i know are going to play a big role because of my lifestyle and occupation. what about you? what meal plan are you on for bulking up?
Hey doll, how do u like my Colts!! oh yeah... Antwho, checkin in and wondering how ur bulking is going? Happy to hear u are hitten the stage next year, U are so going to own it!! Happy for ya.. as for me I am following ur lead... a win here I come!! Lets do it my friend!! :)
that routine was crazy. got the crowd mad amped too. i'm chillin right now; gonna try to start bulking up for next year. i need to get up a weight class.
Hey Biggie.. all is good here, tweaking things each week and seeing what I did the next... U look fantastic... when u hitten the stage?? & the Bears... U are the guy they are talking about... their only fan!! sweet!! :)
Just got back from a quick trip to FL, didn't train a thing.. so I got work to do tonight! need to gain some size on my leggies... lol! Hope ur ready for a great week! :)
Your dedication is paying off!!! You starting the 7am cardio now? I'm gonna have to move a blow up mattress into the office these next 11 weeks I'll be there so much (I ended up not joining Sweat PT as I'm sure you noticed...that would have been a big mistake for me!)
Hey...you should have said hey! :-) I am super friendly and very approachable. :-) I will be at MuscleMania in June in Miami to support a lot of my friends that are competing and to network and for a shoot, and then I think I am doing Southern States in July....as long as Hany Rambod says that is OK. :-) Talk to you soon! :) xoxo Tamar
