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lil bita back 75 EGGS!!!
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Membership Info
Member Since: Oct 15, 2006
BodyBlog Started: Dec 12, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 19
  • Overall: 2,591
Forum Posts: 15
BodyBlog Entries: 1
Comments to Others: 112
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:11pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Aug 21, 2007 9:21pm
Last Profile Update: Oct 7, 2008 6:02pm
Last Blog Post: Dec 12, 2006 9:40am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 37
Stalking (?) : 1
RUCKUS10

"Less than 3 weeks out from the Greater Gainesville Show!!!"

Personal Info And Background:
Real Name: Gary
Sex: Male
Age: 25
Location:
Occupation: Student/Personal Trainer
Personal Website:
Gym: Bailey's POWERHOUSE
Gym Location:
When I Started: Jun, 2006
How I Started: Always enjoyed looking at mags. when I was growing up. Weightlifting in HS. really inspired me because of the drive and dedication!
Why I Love It: I love the passion behind the sport and feeling/looking good from training. The lifestyle in general is great and being around people with the same goal.
How I Stay Motivated: Monthly pics. of self, pros that inspire me, eating and dieting, and most of all the peeps around me at the gym. and MUSCULAR DEVELOPMENT!
BB Accomplishments: Maintaing my eating diet to bulk up and still look good.
Forum Signature: ~DARKNESS is the key to growth...get ya sleep on~
Last Updated: Oct 7, 2008 6:02pm

Progress Pictures
Apr 23, 2001 May 27, 2008
Front Double (w/ a side of ribs) - 152 Lbs.
I ran across this in some old photos. Senior year of HS. Was workin out but didn't know how to get size. Until 2004-05ish. Now 188 Lbs. GOOD TIMES  a month b4 contest diet! here I come.
Last Updated: Jun 30, 2008 2:05pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jun 30, 2008 2:12pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 29, 2006 10:45pm

Goals:
Main Goal: Compete
Goal (Short): Less than 3 weeks out from the Greater Gainesville Show!!!
Goal (Long): GET SWOLE...then...GET MORE SWOLE!!!
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 3%
Upcoming Contest: Mr. Gainesville
Last Updated: Sep 28, 2008 10:52pm

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Contest History:
No Contests
Last Updated: Sep 28, 2008 10:52pm

Videos of RUCKUS10
This Member has not entered any Videos yet.
Last Updated: Nov 22, 2006 4:42pm

Favorite Bodybuilding And Fitness Videos
Kevin Levrone Best Pose
Kevin Levrone Best Pose
Play this video Played: 237
Why I like this video: 1 of the FEW all time best!
Last Updated: Nov 22, 2006 4:42pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Dec 12, 2006 9:40am

So the holidays are here and the ultimate test I feel is among us! All the sweets and goodies that go around from family to family and home to home. Can you stay away? This is my will at its best. Being able to discipline myself and not eat any and everything that comes my way but to be able...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 12, 2008 10:41am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 15 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 14, 2008 2:33pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Funkstyle dance, bowling, car audio, drawing, drumming, football/basketball, and kickin it with frie
Magazines:
  • MD all day!
Healthy Foods:
  • Talapia, FRUITS, sweet potatoes.
Cheat Foods:
  • Krispy Kreme donut, PIZZA, and hamburger w/ a strawberry shake Mmmm!
Fitness Books:
  • Arnold's Encyclopedia, FLEX Huge, Strength Training Anatomy.
Workout Music:
  • Some rock, Funk and Dancehall(reggae)
Last Updated: Jul 7, 2008 12:14pm

Friends (38)
XNick EdgeX
ABS\CK3
 

CRZYABS34
 

Melissa D.
 

TinaBee
In the low 130s here
 

nurseV
Phtographer Danny Fittro
 

bgbcusefan
 

DMBsAmricanBaby
 

CA562DUDE
 

314GMO
 

Last Updated: Jul 24, 2008 10:12pm

Visitor Comments (56)
[ Leave RUCKUS10 a Comment ]
2008 N.L. EAST CHAMPS!!!!!!! nic902 [ View Profile ]
Sep 30, 2008 6:28am
things are going well for me, i'm competing in figure for the fist time...so thats super exciting!!! you look awesome, good luck in your show!!!
At a fund raiser xiomy [ View Profile ]
Jul 20, 2008 1:23pm
Thanks!
Jen_absgirl [ View Profile ]
Jul 16, 2008 1:50am
Thank you so much for adding me to your friends! You look amazing. Best wishes to you on all your goals, and good luck with your first show. Jen
I cannot believe my Butt and Legs! planettamar [ View Profile ]
Jul 9, 2008 10:39pm
Oh yeah....gooooo Gators! I love UF! :-) They are awesome! I love Tim Tebow, too! LOL He is a cutie pie. Anyway, thanks for stopping by! Have a great night! xoxo Tamar
2008 N.L. EAST CHAMPS!!!!!!! nic902 [ View Profile ]
Jul 9, 2008 7:35pm
i'm trying...gaining is harder than i thought it would be (mentally). like most chicks...its a scary idea ;-)
Jen_absgirl [ View Profile ]
Jul 9, 2008 3:01am
aww well thank you! I'm just training for myself, It has become quite an addiction:)
2008 N.L. EAST CHAMPS!!!!!!! nic902 [ View Profile ]
Jul 8, 2008 8:34pm
right now i'm working on gaining some lean mass...i'm up a few pounds! i am shooting for sometime this fall. your back looks awesome!!
2008 NPC Team Universe Tim Martin [ View Profile ]
Jul 8, 2008 6:46pm
We got no other choice but to keep going. Good luck with your show, and when you think you're lean enough - GET LEANER! You'll be addicted once you get on stage.
BIG KONCRETE [ View Profile ]
Jul 8, 2008 1:05pm
THANKS CUZ! KEEP GRININ
Jen_absgirl [ View Profile ]
Jul 8, 2008 2:08am
;D thank you dear! nice arms! DANG!:)
2008 N.L. EAST CHAMPS!!!!!!! nic902 [ View Profile ]
Jul 7, 2008 8:40pm
thanks :) what are you up too??
Islandgirl72 [ View Profile ]
Jul 7, 2008 8:30pm
I know...I will never give up. The hard work and dedication is well worth it!!!!
Upload your profile picture! dnacs2003 [ View Profile ]
Jul 7, 2008 8:20pm
Yes, I train to keep my body looking good
new back pic (summer '08) bb4lyfe [ View Profile ]
Jul 7, 2008 8:16pm
hey thanks for the comments & advice, i will def try to make sure my lats don't outgrow my delts... lookin solid, good luck with your 1st show!
Islandgirl72 [ View Profile ]
Jul 7, 2008 8:12pm
I'm so close, yet it seems like I have a long ways to go.
maryguevara [ View Profile ]
Feb 6, 2008 5:02pm
whoaaaaa! you look great man!
NicoleD [ View Profile ]
Jan 13, 2008 6:28pm
Yes sir. I'm a Gator. I bleed orange and blue. Graduated in May 1997!
Front 125 Lbs simplegirl [ View Profile ]
Dec 25, 2007 12:56pm
im actually in central fl. thanks for the compliment and happy holidays to u !!
Upload your profile picture! Tuna Luver [ View Profile ]
Jun 28, 2007 6:20am
Thanks for the add! I love your long term goal (get swole!) :) Thats awesome. I think I'll steal that one for my profile. Good luck with your goals!
JessicaRabbit [ View Profile ]
Apr 28, 2007 10:06am
Aww well thanks sweetie:)
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