bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 7 Photos
IMG00856 IMG00854
0 Comments 0 Comments

View R.Talbott's:

Contact R.Talbott:
Send Private Message
Report R.Talbott Report R.Talbott
Leave Comment for R.Talbott Leave Comment


Membership Info
Member Since: Aug 24, 2009
BodyBlog Started: Aug 25, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 516
Forum Posts: 145
BodyBlog Entries: 3
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Dec 21, 2009 8:18pm
Last Forum Post: Nov 29, 2009 9:25pm
Last Photo Upload: Sep 17, 2009 1:21pm
Last Profile Update: Oct 7, 2009 12:20pm
Last Blog Post: Sep 1, 2009 12:49pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 32
Stalking (?) : 1
Inspiring (?) : 0

R.Talbott

Overall Goal:  R.Talbott has not set an Overall Goal 

Fit Status:  R.Talbott has not entered a Fit Status.  Ask R.Talbott for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
24
Location:
North Carolina, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2004
How I Started:
Always wanted to be strong. Ate spinach when I was little because I thought it would make me strong like Popeye. Played around with weights without any knowledge of it. Had a few really knowledgeable friends who knew a lot on the subject who helped me realize what "fitness" was really about. Stopped looking for just having a "big bench", and wanted to be all around in shape, physically and mentally.
Why I Love It:
Bodybuilding has taught me discipline, given me a work ethic, and has driven me to push myself to be better and better each day. Living a healthy life style is the only way I know how.
How I Stay Motivated:
I have goals in mind that I must obtain. I want to get into personal training once I'm finished with my degree because helping others to achieve their goals and passing on what I have learned to them is what bodybuilding is all about to me.
BB Accomplishments:
None thus far.
Forum Signature:
Last Updated: Aug 31, 2009 11:15am

What R.Talbott Is Up To:
Dec 21, 2009
R.Talbott set a new Profile Picture
Sep 30, 2009
R.Talbott is inspired by dpd555. Reason: "A true beast. A great bodybuilder, and knows his stuff. "
R.Talbott is inspired by timberwolf. Reason: "He looks better than 99.99999% of people 15 years younger than him. A true inspiration and the epitamy of physical fitness. He also is ext... "
See Last 21 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 15, 2006 Aug 31, 2009
Another one at 162 pounds
Pretty skinny then.
Last Updated: Aug 31, 2009 8:47pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 1, 2009 3:02pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 24, 2009 9:35pm

Goals:
Main Goal:
Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 24, 2009 9:35pm

Members That Inspire R.Talbott:
timberwolf [ BodySpace ]
He looks better than 99.99999% of people 15 years younger than him. A true inspiration and the epitamy of physical fitness. He also is extremely knowledgable about diet and knows what works best for him.
dpd555 [ BodySpace ]
A true beast. A great bodybuilder, and knows his stuff.
View all 2 members who inspire R.Talbott »

BodyAnswers
R.Talbott has answered 17 of 67 total questions.
View all 17 of R.Talbott's BodyAnswers »

How many days per week do you lift weights?
4
- Updated Aug 25, 2009 3:15pm

What time of day do you usually workout?
Afternoon
- Updated Aug 25, 2009 3:15pm

Where do you get your workout programs?
My own grand design.
- Updated Aug 25, 2009 3:15pm

View all 17 of R.Talbott's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 24, 2009 9:35pm

Videos of R.Talbott
This Member has not entered any Videos yet.
Last Updated: Aug 24, 2009 9:35pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 24, 2009 9:35pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Sep 1, 2009 12:49pm

So I have 12 weeks until Thanksgiving week, when I'll be traveling, and eating tons of delicious fattening food.  I've done tweaks to my diet, added cardio 4-5 times a week, and am basically trying to get as ripped as I can during this time period.  My first time "cutting" so...


Current Supplements:
4Ever Fit 4Ever Whey Protein, 4.4 Lbs., Chocolate Shake
Started: Aug 11, 2009
Reason: Cheap and does the job
Last Updated: Aug 31, 2009 5:47pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 145 View All Posts
Posts Per Day: 1.14
Last Activity: Nov 30, 2009 9:41am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Hiking, Basketball, Off Roading, Camping
Magazines:
  • Flex
  • Mens Health
  • ESPN
Healthy Foods:
  • Tilapia
  • Lean Steak
Cheat Foods:
  • Pizza
  • Ice Cream
  • Banana Bread
Workout Music:
  • Incubus
  • Twista
Supplements:
Last Updated: Aug 24, 2009 10:17pm

Friends (33)









Last Updated: Oct 7, 2009 12:20pm

Visitor Comments (5)
[ Leave R.Talbott a Comment ]
Upload your profile picture! TLydi23 [ View Profile ]
Sep 8, 2009 2:52pm
ahh gotcha what are you keeping your calories at
Upload your profile picture! TLydi23 [ View Profile ]
Sep 8, 2009 2:30pm
what up man just curious how much cardio your currently doing
lisapmyers [ View Profile ]
Aug 31, 2009 9:27am
Thanks for the add! Have a great day!
Back 8-25-09 Hektikk [ View Profile ]
Aug 25, 2009 8:54am
Appreciate the comment homie, your back and abs are sick! I'm trying to get some definition in my abs like that, but my damn appetite is getting the best of me. Keep up the good work bro!
squeeeeeeze... StoneMason [ View Profile ]
Aug 24, 2009 9:21pm
Looking STRONG! Keep hitting the gym with a purpose brother and IT will come! -Mason
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Better Bodies