Bodybuilding.com - RTW2's BodySpace: Progress

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RTW2

"Cutting time!! 9% here I come!"

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RTW2's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Oct 10, 2007	Aug 8, 2008

View All 9 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	195.0 lb (88.6 kg)	Change:	-25.0 lb (-11.4 kg)
	Current:	170.0 lb (77.3 kg)	Percent Change:	-12.8 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 31, 2007	Dec 21, 2009	Oct 21, 2007	Goal Has Expired
179.0 lb (81.4 kg)	170.0 lb (77.3 kg)	170.0 lb (77.3 kg)	Goal Achieved!

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 7, 2009	170.0 lb (77.3 kg)	4.0 lb (1.8 kg)	2.4 %
Aug 19, 2009	166.0 lb (75.5 kg)	-9.0 lb (-4.1 kg)	-5.1 %
Jul 14, 2009	175.0 lb (79.5 kg)	14.0 lb (6.4 kg)	8.7 %
Apr 6, 2009	161.0 lb (73.2 kg)	-4.0 lb (-1.8 kg)	-2.4 %
Mar 23, 2009	165.0 lb (75.0 kg)	-5.0 lb (-2.3 kg)	-2.9 %

Jan 14, 2009	170.0 lb (77.3 kg)	14.0 lb (6.4 kg)	9.0 %
Aug 8, 2008	156.0 lb (70.9 kg)	2.0 lb (0.9 kg)	1.3 %
Aug 2, 2008	154.0 lb (70.0 kg)	2.0 lb (0.9 kg)	1.3 %
Jul 29, 2008	152.0 lb (69.1 kg)	4.0 lb (1.8 kg)	2.7 %
Jun 30, 2008	148.0 lb (67.3 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Jun 23, 2008	150.0 lb (68.2 kg)	-4.0 lb (-1.8 kg)	-2.6 %
May 9, 2008	154.0 lb (70.0 kg)	-3.0 lb (-1.4 kg)	-1.9 %
Apr 21, 2008	157.0 lb (71.4 kg)	2.0 lb (0.9 kg)	1.3 %
Apr 14, 2008	155.0 lb (70.5 kg)	-3.0 lb (-1.4 kg)	-1.9 %
Mar 28, 2008	158.0 lb (71.8 kg)	3.0 lb (1.4 kg)	1.9 %
Mar 17, 2008	155.0 lb (70.5 kg)	4.5 lb (2.0 kg)	3.0 %
Mar 7, 2008	150.5 lb (68.4 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Mar 2, 2008	151.0 lb (68.6 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 15, 2008	151.0 lb (68.6 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Feb 8, 2008	153.0 lb (69.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Feb 1, 2008	154.0 lb (70.0 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Jan 31, 2008	156.0 lb (70.9 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Jan 28, 2008	158.0 lb (71.8 kg)	-3.0 lb (-1.4 kg)	-1.9 %
Jan 11, 2008	161.0 lb (73.2 kg)	-6.0 lb (-2.7 kg)	-3.6 %
Jan 2, 2008	167.0 lb (75.9 kg)	2.0 lb (0.9 kg)	1.2 %
Dec 11, 2007	165.0 lb (75.0 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Dec 3, 2007	166.0 lb (75.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Nov 13, 2007	167.0 lb (75.9 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Nov 5, 2007	169.0 lb (76.8 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Oct 22, 2007	170.0 lb (77.3 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Oct 15, 2007	172.0 lb (78.2 kg)	-3.0 lb (-1.4 kg)	-1.7 %
Oct 8, 2007	175.0 lb (79.5 kg)	3.0 lb (1.4 kg)	1.7 %
Oct 1, 2007	172.0 lb (78.2 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Sep 23, 2007	174.0 lb (79.1 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Sep 20, 2007	175.0 lb (79.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Sep 18, 2007	176.0 lb (80.0 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Sep 17, 2007	177.0 lb (80.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Sep 11, 2007	178.0 lb (80.9 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 10, 2007	178.0 lb (80.9 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 6, 2007	178.0 lb (80.9 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Aug 31, 2007	179.0 lb (81.4 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Aug 29, 2007	180.0 lb (81.8 kg)	-4.0 lb (-1.8 kg)	-2.2 %
Aug 20, 2007	184.0 lb (83.6 kg)	-11.0 lb (-5.0 kg)	-5.6 %
Aug 1, 2007	195.0 lb (88.6 kg)

Show Full History (44 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	26.0 %	Change:	-10.0 %
	Current:	16.0 %	Percent Change:	-38.5 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 22, 2007	Dec 21, 2009	Mar 1, 2008	Goal Has Expired
17.0 %	16.0 %	10.0 %	6.0 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Jan 14, 2009	16.0 %	1.0 %	6.7 %
Aug 8, 2008	15.0 %	2.0 %	15.4 %
Jun 30, 2008	13.0 %	0.0 %	0.0 %
May 9, 2008	13.0 %	-1.0 %	-7.1 %
Mar 28, 2008	14.0 %	1.0 %	7.7 %

Show Full History (14 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	38.0" (96.5 cm)	Change:	-1.0" (-2.5 cm)
	Current:	37.0" (94.0 cm)	Percent Change:	-2.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Mar 28, 2008	37.0" (94.0 cm)	1.0" (2.5 cm)	2.8 %
Mar 7, 2008	36.0" (91.4 cm)	0.0" (0.0 cm)	0.0 %
Feb 8, 2008	36.0" (91.4 cm)	-2.0" (-5.1 cm)	-5.3 %
Oct 26, 2007	38.0" (96.5 cm)	1.0" (2.5 cm)	2.7 %
Oct 1, 2007	37.0" (94.0 cm)	-1.0" (-2.5 cm)	-2.6 %

Show Full History (6 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	14.0" (35.6 cm)	Change:	-1.0" (-2.5 cm)
	Current:	13.0" (33.0 cm)	Percent Change:	-7.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Mar 28, 2008	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Mar 7, 2008	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Feb 8, 2008	13.0" (33.0 cm)	-1.0" (-2.5 cm)	-7.1 %
Oct 26, 2007	14.0" (35.6 cm)	1.0" (2.5 cm)	7.7 %
Oct 1, 2007	13.0" (33.0 cm)	-1.0" (-2.5 cm)	-7.1 %

Show Full History (6 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	40.0" (101.6 cm)	Change:	-4.0" (-10.2 cm)
	Current:	36.0" (91.4 cm)	Percent Change:	-10.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Mar 28, 2008	36.0" (91.4 cm)	0.0" (0.0 cm)	0.0 %
Mar 7, 2008	36.0" (91.4 cm)	0.0" (0.0 cm)	0.0 %
Feb 8, 2008	36.0" (91.4 cm)	-1.0" (-2.5 cm)	-2.7 %
Oct 26, 2007	37.0" (94.0 cm)	-1.0" (-2.5 cm)	-2.6 %
Oct 1, 2007	38.0" (96.5 cm)	-1.0" (-2.5 cm)	-2.6 %

Show Full History (7 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	37.0" (94.0 cm)	Change:	-4.0" (-10.2 cm)
	Current:	33.0" (83.8 cm)	Percent Change:	-10.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Oct 7, 2009	33.0" (83.8 cm)	2.0" (5.1 cm)	6.5 %
Apr 6, 2009	31.0" (78.7 cm)	-1.0" (-2.5 cm)	-3.1 %
Mar 23, 2009	32.0" (81.3 cm)	-1.0" (-2.5 cm)	-3.0 %
Jan 14, 2009	33.0" (83.8 cm)	3.0" (7.6 cm)	10.0 %
Aug 8, 2008	30.0" (76.2 cm)	1.0" (2.5 cm)	3.4 %

Jun 30, 2008	29.0" (73.7 cm)	-1.0" (-2.5 cm)	-3.3 %
Jun 23, 2008	30.0" (76.2 cm)	0.0" (0.0 cm)	0.0 %
May 9, 2008	30.0" (76.2 cm)	-0.5" (-1.3 cm)	-1.6 %
Mar 28, 2008	30.5" (77.5 cm)	0.5" (1.3 cm)	1.7 %
Mar 17, 2008	30.0" (76.2 cm)	1.0" (2.5 cm)	3.4 %
Mar 7, 2008	29.0" (73.7 cm)	-0.5" (-1.3 cm)	-1.7 %
Mar 2, 2008	29.5" (74.9 cm)	-0.5" (-1.3 cm)	-1.7 %
Feb 8, 2008	30.0" (76.2 cm)	-0.5" (-1.3 cm)	-1.6 %
Feb 1, 2008	30.5" (77.5 cm)	-0.5" (-1.3 cm)	-1.6 %
Jan 31, 2008	31.0" (78.7 cm)	-1.0" (-2.5 cm)	-3.1 %
Jan 11, 2008	32.0" (81.3 cm)	-0.5" (-1.3 cm)	-1.5 %
Dec 11, 2007	32.5" (82.6 cm)	-1.0" (-2.5 cm)	-3.0 %
Nov 5, 2007	33.5" (85.1 cm)	-0.5" (-1.3 cm)	-1.5 %
Oct 22, 2007	34.0" (86.4 cm)	-1.0" (-2.5 cm)	-2.9 %
Oct 1, 2007	35.0" (88.9 cm)	-1.0" (-2.5 cm)	-2.8 %
Sep 11, 2007	36.0" (91.4 cm)	-1.0" (-2.5 cm)	-2.7 %
Aug 29, 2007	37.0" (94.0 cm)	0.0" (0.0 cm)	0.0 %
Aug 1, 2007	37.0" (94.0 cm)

Show Full History (23 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	23.0" (58.4 cm)	Change:	-2.0" (-5.1 cm)
	Current:	21.0" (53.3 cm)	Percent Change:	-8.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Mar 28, 2008	21.0" (53.3 cm)	0.0" (0.0 cm)	0.0 %
Mar 7, 2008	21.0" (53.3 cm)	0.0" (0.0 cm)	0.0 %
Feb 8, 2008	21.0" (53.3 cm)	-2.0" (-5.1 cm)	-8.7 %
Sep 11, 2007	23.0" (58.4 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	15.0" (38.1 cm)	Change:	-1.0" (-2.5 cm)
	Current:	14.0" (35.6 cm)	Percent Change:	-6.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Mar 28, 2008	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
Mar 7, 2008	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
Feb 8, 2008	14.0" (35.6 cm)	-1.0" (-2.5 cm)	-6.7 %
Sep 11, 2007	15.0" (38.1 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	9.0" (22.9 cm)	Change:	2.0" (5.1 cm)
	Current:	11.0" (27.9 cm)	Percent Change:	22.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Mar 28, 2008	11.0" (27.9 cm)	0.0" (0.0 cm)	0.0 %
Mar 7, 2008	11.0" (27.9 cm)	0.0" (0.0 cm)	0.0 %
Feb 8, 2008	11.0" (27.9 cm)	0.0" (0.0 cm)	0.0 %
Oct 26, 2007	11.0" (27.9 cm)	1.0" (2.5 cm)	10.0 %
Oct 1, 2007	10.0" (25.4 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (7 Entries)

Body Stats: Shoulders

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Current Progress

	Start:	46.0" (116.8 cm)	Change:	-2.0" (-5.1 cm)
	Current:	44.0" (111.8 cm)	Percent Change:	-4.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Mar 28, 2008	44.0" (111.8 cm)	0.0" (0.0 cm)	0.0 %
Mar 7, 2008	44.0" (111.8 cm)	1.0" (2.5 cm)	2.3 %
Feb 8, 2008	43.0" (109.2 cm)	-1.0" (-2.5 cm)	-2.3 %
Oct 26, 2007	44.0" (111.8 cm)	-1.0" (-2.5 cm)	-2.2 %
Oct 1, 2007	45.0" (114.3 cm)	-1.0" (-2.5 cm)	-2.2 %

Show Full History (6 Entries)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	15.0" (38.1 cm)	Change:	0.0" (0.0 cm)
	Current:	15.0" (38.1 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Mar 28, 2008	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Mar 7, 2008	15.0" (38.1 cm)	-1.0" (-2.5 cm)	-6.3 %
Feb 8, 2008	16.0" (40.6 cm)	1.0" (2.5 cm)	6.7 %
Oct 26, 2007	15.0" (38.1 cm)	1.0" (2.5 cm)	7.1 %
Oct 1, 2007	14.0" (35.6 cm)	-1.0" (-2.5 cm)	-6.7 %

Show Full History (6 Entries)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Oct 1, 2007	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 11, 2007	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 10, 2007	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 6, 2007	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 29, 2007	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (6 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	195.0 lb (88.6 kg)	Change:	35.0 lb (15.9 kg)
	Current:	230.0 lb (104.5 kg)	Percent Change:	17.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Jul 14, 2009	230.0 lb (104.5 kg)	5.0 lb (2.3 kg)	2.2 %
Aug 8, 2008	225.0 lb (102.3 kg)	18.0 lb (8.2 kg)	8.7 %
Apr 14, 2008	207.0 lb (94.1 kg)	12.0 lb (5.5 kg)	6.2 %
Mar 18, 2008	195.0 lb (88.6 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	107.0 lb (48.6 kg)	Change:	19.0 lb (8.6 kg)
	Current:	126.0 lb (57.3 kg)	Percent Change:	17.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Jul 14, 2009	126.0 lb (57.3 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Aug 8, 2008	127.0 lb (57.7 kg)	6.0 lb (2.7 kg)	5.0 %
Apr 14, 2008	121.0 lb (55.0 kg)	14.0 lb (6.4 kg)	13.1 %
Mar 18, 2008	107.0 lb (48.6 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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