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RTW2

"Cutting time!! 9% here I come!"

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Progress Pictures


Oldest Newest
Oct 10, 2007 Aug 8, 2008
Oct 26% Aug Bulk

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: -25.0 lb (-11.4 kg)
Current: 170.0 lb (77.3 kg) Percent Change: -12.8 %

  Start Current Goal Remaining  
  Aug 31, 2007 Dec 21, 2009 Oct 21, 2007 Goal Has Expired  
  179.0 lb (81.4 kg) 170.0 lb (77.3 kg) 170.0 lb (77.3 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Oct 7, 2009 170.0 lb (77.3 kg) 4.0 lb (1.8 kg) 2.4 %
Aug 19, 2009 166.0 lb (75.5 kg) -9.0 lb (-4.1 kg) -5.1 %
Jul 14, 2009 175.0 lb (79.5 kg) 14.0 lb (6.4 kg) 8.7 %
Apr 6, 2009 161.0 lb (73.2 kg) -4.0 lb (-1.8 kg) -2.4 %
Mar 23, 2009 165.0 lb (75.0 kg) -5.0 lb (-2.3 kg) -2.9 %
 
Show Full History (44 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.0 % Change: -10.0 %
Current: 16.0 % Percent Change: -38.5 %

  Start Current Goal Remaining  
  Oct 22, 2007 Dec 21, 2009 Mar 1, 2008 Goal Has Expired  
  17.0 % 16.0 % 10.0 % 6.0 %  

Date Body Stats: Bodyfat Change % Change
Jan 14, 2009 16.0 % 1.0 % 6.7 %
Aug 8, 2008 15.0 % 2.0 % 15.4 %
Jun 30, 2008 13.0 % 0.0 % 0.0 %
May 9, 2008 13.0 % -1.0 % -7.1 %
Mar 28, 2008 14.0 % 1.0 % 7.7 %
 
Show Full History (14 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -1.0" (-2.5 cm)
Current: 37.0" (94.0 cm) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 28, 2008 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
Mar 7, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 8, 2008 36.0" (91.4 cm) -2.0" (-5.1 cm) -5.3 %
Oct 26, 2007 38.0" (96.5 cm) 1.0" (2.5 cm) 2.7 %
Oct 1, 2007 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -1.0" (-2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: -7.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 28, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 7, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 8, 2008 13.0" (33.0 cm) -1.0" (-2.5 cm) -7.1 %
Oct 26, 2007 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Oct 1, 2007 13.0" (33.0 cm) -1.0" (-2.5 cm) -7.1 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -4.0" (-10.2 cm)
Current: 36.0" (91.4 cm) Percent Change: -10.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 28, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 7, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 8, 2008 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Oct 26, 2007 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
Oct 1, 2007 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
 
Show Full History (7 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -4.0" (-10.2 cm)
Current: 33.0" (83.8 cm) Percent Change: -10.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 7, 2009 33.0" (83.8 cm) 2.0" (5.1 cm) 6.5 %
Apr 6, 2009 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Mar 23, 2009 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Jan 14, 2009 33.0" (83.8 cm) 3.0" (7.6 cm) 10.0 %
Aug 8, 2008 30.0" (76.2 cm) 1.0" (2.5 cm) 3.4 %
 
Show Full History (23 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: -2.0" (-5.1 cm)
Current: 21.0" (53.3 cm) Percent Change: -8.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 28, 2008 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 7, 2008 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 8, 2008 21.0" (53.3 cm) -2.0" (-5.1 cm) -8.7 %
Sep 11, 2007 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -1.0" (-2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 28, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 7, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 8, 2008 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Sep 11, 2007 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 2.0" (5.1 cm)
Current: 11.0" (27.9 cm) Percent Change: 22.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 28, 2008 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 7, 2008 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Feb 8, 2008 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 26, 2007 11.0" (27.9 cm) 1.0" (2.5 cm) 10.0 %
Oct 1, 2007 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: -2.0" (-5.1 cm)
Current: 44.0" (111.8 cm) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 28, 2008 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Mar 7, 2008 44.0" (111.8 cm) 1.0" (2.5 cm) 2.3 %
Feb 8, 2008 43.0" (109.2 cm) -1.0" (-2.5 cm) -2.3 %
Oct 26, 2007 44.0" (111.8 cm) -1.0" (-2.5 cm) -2.2 %
Oct 1, 2007 45.0" (114.3 cm) -1.0" (-2.5 cm) -2.2 %
 
Show Full History (6 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 28, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 7, 2008 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Feb 8, 2008 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Oct 26, 2007 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Oct 1, 2007 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 1, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 11, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 10, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 6, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 29, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 35.0 lb (15.9 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 17.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 14, 2009 230.0 lb (104.5 kg) 5.0 lb (2.3 kg) 2.2 %
Aug 8, 2008 225.0 lb (102.3 kg) 18.0 lb (8.2 kg) 8.7 %
Apr 14, 2008 207.0 lb (94.1 kg) 12.0 lb (5.5 kg) 6.2 %
Mar 18, 2008 195.0 lb (88.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: 19.0 lb (8.6 kg)
Current: 126.0 lb (57.3 kg) Percent Change: 17.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 14, 2009 126.0 lb (57.3 kg) -1.0 lb (-0.5 kg) -0.8 %
Aug 8, 2008 127.0 lb (57.7 kg) 6.0 lb (2.7 kg) 5.0 %
Apr 14, 2008 121.0 lb (55.0 kg) 14.0 lb (6.4 kg) 13.1 %
Mar 18, 2008 107.0 lb (48.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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Syntha-6 5lb