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The GunShow :) Motivation/Temptation
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Membership Info
Member Since: Aug 20, 2007
BodyBlog Started: Nov 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 12
  • Last 7 Days: 63
  • Overall: 4,099
Forum Posts: 1162
BodyBlog Entries: 13
Comments to Others: 131
Forum Rep (?) :

Activity
Last Visit: Nov 25, 2009 10:15am
Last Forum Post: Nov 25, 2009 10:14am
Last Photo Upload: Oct 13, 2009 9:10am
Last Profile Update: Nov 18, 2009 8:55am
Last Blog Post: Oct 6, 2009 6:22am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 35
Stalking (?) : 0
Inspiring (?) : 1

RTW2

Overall Goal:  Cutting time!! 9% here I come!

Fit Status:  P90X Begins 10/06/09

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Raymond
Sex:
Male
Age:
27
Location:
Fort Worth, Texas, United States
Occupation:
Cube Prisoner
Personal Website:
Primary Gym:
Home Gym
Fort Worth, TX
United States
College:
High School:
When I Started:
Aug, 2007
How I Started:
Divorced, time to get back to the single life, that means a single man's body too :)
Why I Love It:
I can have the worst day at work but when I get home and step into my gym room and start my workout, it just makes all stress go away and makes me feel GREAT!
How I Stay Motivated:
Progress pics keep me going strong. I work hard to make the biggest change in each pic and everytime I do I get more and more pumped about the next month.
BB Accomplishments:
Losing 10% bodyfat
Forum Signature:
"It's not who you are underneath, it's what you do that defines you." Old stats... 08/01/07 - 195lbs - Waist:38" / Bodyfat:28% 03/08/08 - 150lbs - Waist:29" / Bodyfat:13%
Last Updated: Nov 17, 2009 7:25am

What RTW2 Is Up To:
Nov 16, 2009
RTW2 is inspired by lil_kris. Reason: ""This Is Beyond Addiction..." Great Inspiration! "
Oct 21, 2009
RTW2 is inspired by littlred67. Reason: "A woman in here 40s and after 3 kids thats looks better and is in better health than most women in their 20s. Thats hard work and dedication... "
RTW2 is inspired by ChickenTuna. Reason: "A woman in her 40s and looks better and is in better shape than most women in their 20s Thats hard work and dedication. Very Inspirational! "
See Last 21 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 10, 2007 Aug 8, 2008
Oct 26% Aug Bulk
Around 24%
First Bulk....Epic fail
Last Updated: Aug 8, 2008 7:23am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 7, 2009 2:31pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 14, 2009 7:35am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Cutting time!! 9% here I come!
Goal (Long):
9% bodyfat
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
9%
Upcoming Contest:
SINGLE LIFE (Worst contest ever)
Last Updated: Jul 7, 2009 6:23am

Members That Inspire RTW2:
littlred67 [ BodySpace ]
A woman in here 40s and after 3 kids thats looks better and is in better health than most women in their 20s. Thats hard work and dedication. Very Inspirational!
lil_kris [ BodySpace ]
"This Is Beyond Addiction..." Great Inspiration!
View all 6 members who inspire RTW2 »

BodyAnswers
RTW2 has answered 58 of 67 total questions.
View all 58 of RTW2's BodyAnswers »

How many reps per set do you usually do? Why?
I stay in the 6-10 range. I have wrists problems so putting too much weight on them really hurts. Going more than 10 just feels too easy.
- Updated Oct 21, 2009 9:22am

How long do you rest between sets on average? Why?
There is no rest with P90X... :)
- Updated Oct 21, 2009 9:22am

Where do you mainly workout?
Home
Why? What are the pros and cons of working out there?
I like working out at home. I am comfortable there. I can play whatever music, i dont have to wait for anything, i dont have to pay anything, and dont have to worry about driving anywhere or anything ...more
- Updated Oct 21, 2009 9:19am

View all 58 of RTW2's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 7, 2009 6:23am

Videos of RTW2
This Member has not entered any Videos yet.
Last Updated: Nov 16, 2009 12:53pm

Favorite Bodybuilding And Fitness Videos
Crazy Upper Body Strength
Crazy Upper Body Strength
Play this video Played: 104
Why I like this video: Goal. Strong Core
Last Updated: Jun 20, 2008 12:12pm

Latest BodyBlog Entry (13 Posts Total)
Category: Training on Oct 6, 2009 6:22am

Well i bought the P90X set and im going to give it a shot. I was going to bulk for a few months and then start my summer cut in Jan but im pretty pumped about doing this and at the price i found it for i couldnt pass it up. If i can cut to my goal weight (10%bf) then i can always do a short...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., French Vanilla Creme
Started: Aug 01, 2007
Reason: 
Nutrex Lipo 6x, 120 Multi-Phase Capsules
Started: May 05, 2008
Reason: Summer Cut
Avant Research Napalm, 4 Fl. Oz.
Started: May 05, 2008
Reason: Summer Cut
Last Updated: May 8, 2008 12:23pm

Supplement Reviews
Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream
Review:  First supp i ever bought. Taste great! mix well with shaker.
Overall Rating:  10/10
Taste Rating:  N/A
Nutrex Lipo 6x, 120 Multi-Phase Capsules
Review:  Was good for the first week or so. Nice energy! no jitters or heart race. Went to sleep just...
Overall Rating:  6/10
Taste Rating:  N/A
Avant Research Napalm, 4 Fl. Oz.
Review:  Was only able to use it for 2 weeks. In that 2 weeks i lost 1 whole inch off my waist (the area...
Overall Rating:  8/10
Taste Rating:  N/A
Last Updated: May 8, 2008 12:21pm

Forum Activity:
User Title: How do you like me now!!!
Number Of Posts: 1162 View All Posts
Posts Per Day: 1.40
Last Activity: Nov 25, 2009 10:15am
Recent Threads:


Workout Program:
Monday
Abs
Air Bike
Ball Crunch
Knee Raise
Combat twist

Chest
Bench Press
Decline Press
Incline Press
Dumbbell Fly
Dips
Ball Push-ups

Cardio
Jump Rope
Heavy Bag


Tuesday
Biceps
Pull-ups
Barbell Curl
Dumbbell Curl
Preacher Curl

Forearms
Roll-Ups
Wrist Curls

Cardio
Bike


Wed...
Last Updated: Jul 13, 2009 9:29am

Favorites
Bodyparts:
Hobbies:
  • Working out, Movies, Drinking, Drinking, Drinking
Magazines:
  • Mens Health
Healthy Foods:
  • Tuna
Cheat Foods:
  • Whataburger Fries
  • PIZZA!!
  • JackInTheBox Tacos
Workout Music:
  • ROCK
Supplements:
Last Updated: Mar 5, 2008 10:18am

Friends (35)









Last Updated: Nov 18, 2009 8:55am

Visitor Comments (129)
[ Leave RTW2 a Comment ]
lil_kris [ View Profile ]
Nov 17, 2009 1:56pm
Hellz Yeah this is Beyond Addiction... lol!!! Thanks for the inspirational tag! That really means alot to me!! I hope ur getting at ur goal.. I wish much success! U can do this!!
Nightbird573 [ View Profile ]
Oct 5, 2009 2:12pm
:D Good luck with your cut!
Tu-160 [ View Profile ]
Jun 2, 2009 3:02am
Not so great, man. So much stuff has happened since the beginning of this year, so many setbacks, but I'm still sticking with it.
Tu-160 [ View Profile ]
May 23, 2009 3:54am
Hey man! How is it going?
Wheels - 10/12/09 bhotex [ View Profile ]
Apr 5, 2009 6:01pm
What's up man -- how goes the training?
Upload your profile picture! Mercersburgguy [ View Profile ]
Dec 11, 2008 5:55am
Hey don't give up goof or i will kick your Butt!!!!!
Rt Bicep flexed expreb [ View Profile ]
Dec 2, 2008 9:01am
Thanks for the add and keep on lifting and don't give up.
DustBuster484 [ View Profile ]
Aug 13, 2008 4:40am
Hope you feel like crap today! F**KING player... having all the fun...
DustBuster484 [ View Profile ]
Aug 10, 2008 5:01pm
Good luck man, I hope you reach your goal without to many setbacks. Just focus! Peace.
Tu-160 [ View Profile ]
Aug 10, 2008 9:12am
Hey man. How is it going? How is life?
Upload your profile picture! Nutir [ View Profile ]
Aug 3, 2008 11:35am
Great ! Tired because of my job but whatever, almost where I need to be to bulk! how about you?
Crazymix [ View Profile ]
Aug 2, 2008 12:17pm
url not found :( ?
Crazymix [ View Profile ]
Aug 1, 2008 9:54am
yo bro.
Crazymix [ View Profile ]
Jul 29, 2008 9:51am
lets just say meals should be around 1k :D
Tu-160 [ View Profile ]
Jul 29, 2008 1:33am
Yo, what's up man? How's the bulk coming? Huge yet? :D
Crazymix [ View Profile ]
Jul 28, 2008 9:53am
how so? any cardio? diet?
Crazymix [ View Profile ]
Jul 22, 2008 11:04am
finally! i like what i just read.. what you eating?!?? got a log?
Crazymix [ View Profile ]
Jul 22, 2008 10:22am
no roids? lol.. nice bro
Crazymix [ View Profile ]
Jul 22, 2008 10:03am
what you love to lift big weight or you scared?
Crazymix [ View Profile ]
Jul 18, 2008 10:02am
so, what are you doing?
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