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Fit Status /// View History
a little weaker after vacation
May 24, 2012 11:21am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
RSCox's Progress & Goals
Progress Photos
Lbs.
2011-08-03, 2011-04-30, 2011-05-07, 2011-08-03, 2011-09-02
184.0, 193.0, 196.0, 184.0, 187.0
2011-09-15
180 Lbs.
TIME UNTIL GOAL:
Expired
Start:
193 Lbs.
Goal:
180 Lbs.
Sep 15, 2011
%
2011-08-03, 2011-04-30, 2011-05-07, 2011-08-03, 2011-09-02
24.4, 25.0, 26.3, 24.4, 22.7
2012-05-03
18 %
TIME UNTIL GOAL:
Expired
Start:
25%
Goal:
18%
May 03, 2012
Lbs.
2011-04-30, 2011-05-07, 2011-08-03, 2011-09-02
144.8, 144.5, 139.1, 144.6
Current LBM:
144.6 Lbs.
Sep 02, 2011
RSCox's Program
My Workout Program View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
RSCox has not added any program information.
About RSCox
About Me:
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Lifting Stats:
Latest Forum Posts
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Latest BodyBlog Entries
This pas week has sorta sucked
Posted in Other : May 07, 2011 5:45pmSo, I'll have to admit I haven't been sticking to my plan all this past week. I'm gonna chalk it up to Stress from Lawschool Finals, Relationship stress, and finally, just lack of will on my part. I've been eating too much crap this past week where my bodyweight has surged about 3lbs. I need to cut back a little bit on the pizza, the beer, the drinks, and all of that.
On the brighter side, I've been able to lift a little more. Shoulder hasn't been bothering me as much, and I've been able to get all my reps in, if not all at once.
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