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in:
RPullen’s Body/Lifting Stats




RPullen's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
125.0Lbs. (56.8kg)
Change: 13.0Lbs. (5.9kg)
138.0Lbs. (62.7kg)
Percent Change: 10.4 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 31, 2012
132.0Lbs. (60.0kg)
May 19, 2013
138.0Lbs. (62.7kg)
Jul 11, 2013
145.0Lbs. (65.9kg)
53 Days
7.0Lbs. (3.2kg)
This member must gain 0.13Lbs. (0.06kg) per day to achieve their goal.
This Member must gain 0.92Lbs. (0.42kg) per week to achieve their goal.
This Member must gain 3.96Lbs. (1.80kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Mar 15, 2013 138.0Lbs. (62.7kg) 1.0Lbs. (0.5kg) 0.7 %
Jan 17, 2013 137.0Lbs. (62.3kg) 2.0Lbs. (0.9kg) 1.5 %
Dec 10, 2012 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2012 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2012 135.0Lbs. (61.4kg) -2.0Lbs. (-0.9kg) -1.5 %
Nov 20, 2012 137.0Lbs. (62.3kg) 3.0Lbs. (1.4kg) 2.2 %
Nov 6, 2012 134.0Lbs. (60.9kg) 2.0Lbs. (0.9kg) 1.5 %
Oct 31, 2012 132.0Lbs. (60.0kg) 1.0Lbs. (0.5kg) 0.8 %
Aug 28, 2012 131.0Lbs. (59.5kg) 6.0Lbs. (2.7kg) 4.8 %
Aug 9, 2012 125.0Lbs. (56.8kg)
Show Full History (10 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
10.0%
Change: 1.0%
11.0%
Percent Change: 10.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 31, 2012
10.0%
May 19, 2013
11.0%
Jul 11, 2013
10.0%
53 Days
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Mar 5, 2013 11.0% 1.0% 10.0 %
Jan 17, 2013 10.0% 2.0% 25.0 %
Dec 11, 2012 8.0% 2.0% 33.3 %
Nov 20, 2012 6.0% -4.0% -40.0 %
Oct 31, 2012 10.0% 0.0% 0.0 %
Aug 9, 2012 10.0%
Show Full History (6 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 17, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Nov 20, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Oct 31, 2012 5' 8" (1 m 73 cm) 0' 1" (0 m 3 cm) 1.5 %
Aug 9, 2012 5' 7" (1 m 70 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Oct 31, 2012 73.0Lbs. (33.2kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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