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ROZVAIL

"Gain muscle in my legs, refine my upper body. Love to compete and have fun.....LIVE, LOVE LAUGH!!!!"

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Progress Pictures


Oldest Newest
Aug 21, 2004 Jul 20, 2008
ABA FIGURE LA's  Top 5 Masters

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: -9.0 lb (-4.1 kg)
Current: 106.0 lb (48.2 kg) Percent Change: -7.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 26, 2008 106.0 lb (48.2 kg) 4.0 lb (1.8 kg) 3.9 %
Aug 24, 2007 102.0 lb (46.4 kg) -13.0 lb (-5.9 kg) -11.3 %
Sep 21, 2006 115.0 lb (52.3 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.5" (90.2 cm) Change: -1.5" (-3.8 cm)
Current: 34.0" (86.4 cm) Percent Change: -4.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 26, 2008 34.0" (86.4 cm) -1.5" (-3.8 cm) -4.2 %
Aug 24, 2007 35.5" (90.2 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 0.0" (0.0 cm)
Current: 33.0" (83.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 26, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Aug 24, 2007 33.0" (83.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -1.5" (-3.8 cm)
Current: 24.5" (62.2 cm) Percent Change: -5.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 26, 2008 24.5" (62.2 cm) -1.5" (-3.8 cm) -5.8 %
Aug 24, 2007 26.0" (66.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 26, 2008 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Aug 24, 2007 5'1.0" (1.5 m) -1'11.0" (-0.0 m) -1.6 %
Sep 21, 2006 5'2.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 24.0 lb (10.9 kg)
Current: 139.0 lb (63.2 kg) Percent Change: 20.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 19, 2007 139.0 lb (63.2 kg) 14.0 lb (6.4 kg) 11.2 %
Aug 24, 2007 125.0 lb (56.8 kg) 10.0 lb (4.5 kg) 8.7 %
Sep 21, 2006 115.0 lb (52.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 46.0 lb (20.9 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 34.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 24, 2007 181.0 lb (82.3 kg) 46.0 lb (20.9 kg) 34.1 %
Sep 21, 2006 135.0 lb (61.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 30.0 lb (13.6 kg) Change: 5.0 lb (2.3 kg)
Current: 35.0 lb (15.9 kg) Percent Change: 16.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 26, 2008 35.0 lb (15.9 kg) -6.0 lb (-2.7 kg) -14.6 %
Aug 24, 2007 41.0 lb (18.6 kg) 11.0 lb (5.0 kg) 36.7 %
Sep 21, 2006 30.0 lb (13.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 45.0 lb (20.5 kg) Change: 22.0 lb (10.0 kg)
Current: 67.0 lb (30.5 kg) Percent Change: 48.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 24, 2007 67.0 lb (30.5 kg) 22.0 lb (10.0 kg) 48.9 %
Sep 21, 2006 45.0 lb (20.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 40.0 lb (18.2 kg) Change: 21.0 lb (9.5 kg)
Current: 61.0 lb (27.7 kg) Percent Change: 52.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 24, 2007 61.0 lb (27.7 kg) 21.0 lb (9.5 kg) 52.5 %
Sep 21, 2006 40.0 lb (18.2 kg)


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