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Membership Info
Member Since: Jan 3, 2007
BodyBlog Started: Jan 9, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 26
  • Overall: 926
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Nov 3, 2009 8:14pm
Last Forum Post: Jan 12, 2009 12:33pm
Last Photo Upload: Jan 9, 2009 9:43am
Last Profile Update: Aug 29, 2009 9:40pm
Last Blog Post: Jan 9, 2009 9:28am

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 22
Stalking (?) : 17
Inspiring (?) : 0

ROWalker

Overall Goal:  In training for the 2009 Capital Of Tx Round Up and The Europa Super Show

Fit Status:  ROWalker has not entered a Fit Status.  Ask ROWalker for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Robb
Sex:
Male
Age:
Location:
Austin, Texas, United States
Occupation:
Parole Officer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
HAVE ALWAYS LIFTED WEIGHTS IN COLLEGE FOR CHEERLEADING, TENNIS AND IN THE MARINE CORPS. SIDE BAR/ IT DID NOT TAKE ME 544 DAYS I JUST HAVE NOT UPDATED IN A WHILE :)
Why I Love It:
ITS FUN AND I ENJOY IT/ I LOVE THE WAY I CAN CHANGE MY BODY AND LIVING A HEALTHY LIFE STYLE
How I Stay Motivated:
I KNOW WHAT MY POTENTIAL IS AND WHAT GOALS I HAVE.
BB Accomplishments:
PLACING 3RD IN NOVICE LIGHTWEIGHT AT THE TX SHREDDER CLASSIC 4-25-09
Forum Signature:
Last Updated: Aug 29, 2009 9:40pm

What ROWalker Is Up To:
May 30, 2009
ROWalker updated Motivation Level to 9/10
May 27, 2009
ROWalker changed Overall Goal: "In training for the 2009 Capital Of Tx Round Up and The Europa Super Show."
Apr 30, 2009
ROWalker changed Overall Goal: "In training for the 2009 Capital Of Tx Round Up and The Europa Super Show."
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 3, 2007 10:44pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 3, 2007 10:44pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
In training for the 2009 Capital Of Tx Round Up and The Europa Super Show
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
5%
Upcoming Contest:
Capital Of Tx Round Up and Eruropa Super Show
Last Updated: Nov 3, 2007 10:44pm

Members That Inspire ROWalker:
ROWalker does not have inspirational members yet.

BodyAnswers
ROWalker has answered 0 of 67 total questions.
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Contest History:
Apr 25, 2009:
NPC Tx Shredder Classic - Placing: 3
Last Updated: Nov 3, 2007 10:44pm

Videos of ROWalker
This Member has not entered any Videos yet.
Last Updated: Nov 3, 2007 10:44pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 3, 2007 10:44pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 9, 2009 9:28am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 3, 2007 10:44pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.00
Last Activity: Aug 29, 2009 9:39pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (39)









Last Updated: Aug 29, 2009 9:35pm

Visitor Comments (8)
[ Leave ROWalker a Comment ]
Biceps CSHart24 [ View Profile ]
Oct 31, 2009 8:15am
When eating chicken breasts, i buy the standard sized boneless skineless breasts. I have no idea what size this is, but do you eat one or two per meal?
Blkmuscle40 [ View Profile ]
Mar 14, 2009 11:35pm
Keep up the good work bro its paying off for you....
TrailrParkTrash [ View Profile ]
May 16, 2008 10:22am
solid athletic base bro, congrats!
Front Relaxed hookedlonghorn [ View Profile ]
Dec 17, 2007 10:46pm
Hey guy, Im not too good about responding to messages. I get a lot. Good luck on your goals, I might be joining Golds pretty soon, Im tired of the gym at UT.
sidswrx@hotmail [ View Profile ]
Dec 9, 2007 3:23pm
what gym do u go too
Face Pic garscott82 [ View Profile ]
Dec 1, 2007 3:47pm
I am going to add some more pics when I start working out a little more. I'm kind of shy about my body right now.
Face Pic garscott82 [ View Profile ]
Nov 20, 2007 12:17pm
I workout at the fitness center at my apt at 183 and 620.
Before the Gym. "Superman" [ View Profile ]
Nov 3, 2007 6:10pm
How since you came over? Our Gyms are pretty top of the line now.
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