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ONE OF MY FAVES TO DO DOING IT RIGHT WITHT THE RIGHT
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Membership Info
Member Since: Jul 13, 2008
BodyBlog Started: Jul 19, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 351
Forum Posts: 12
BodyBlog Entries: 1
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Aug 31, 2009 4:14am
Last Forum Post: Never
Last Photo Upload: Jul 17, 2008 9:12pm
Last Profile Update: Jul 21, 2009 12:33am
Last Blog Post: Oct 30, 2008 12:31pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 6
Stalking (?) : 0
Inspiring (?) : 0

RODRAGE

Overall Goal:  Need to loose my mid section and side fat without loosing too much muscle.

Fit Status:  RODRAGE has not entered a Fit Status.  Ask RODRAGE for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
MATTHEW RODRIGUEZ
Sex:
Male
Age:
26
Location:
San Diego, California, United States
Occupation:
USMC/PERSONAL TRAINER
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I AM FRIENDS WITH MR ALL NATURAL BODYBUILDER OF THE YEAR PHILIP RICARDO. HE WAS MY INSPERATION. HE HAS JUMPSTARTED MY MOTOVATION TO BE HEALTHY AND FIT.
Why I Love It:
I LOVE WORKING OUT BECAUSE IT KEEPS ME HEALTHY BOTH MENTALY AND PHYSICALY. IT WILL KEEP ME YOUNG AND MOVING LONG AFTER MY KIDDS ARE BORNE. IT ALSO TEACHES AND KEEPS ME DICIPLINED NOT ONLY IN THE BIG THINGS IN LIFE BUT THE SMALL ONES AS WELL.
How I Stay Motivated:
I KEEP GOD CLOSE TO MY HEART HE IS MY ULTIMATE MOTOVATION TO BE THE BEST PERSON FAITHFULLY AS WELL AS PHYSICALY. I SURROUND MYSELF WITH POSITIVE PEOPLE AND FUEL MY MIND WITH OPTOMISTIC THOUGTHS. I WATCH PUMPING IRON AS MUCH AS I CAN AND READ AS MANY FITNESS MAGS AND BOOKS AS I CAN. I ALSO KNOW THAT BEING A MARINE MY MARINES NEED AND DEPEND ON ME TO BE IN TOP PHYSICAL SHAPE TO LEAD THEM BOTH INTO AND OUT OF ANY SITUATION. HOW CAN I ASKE THEM TO DO WHAT I CAN'T DO. THAT IS WHAT MOTOVATES ME TO DO ANYTHING AND EVERYTHING TO GET INTO SHAPE.
BB Accomplishments:
I HAVE LOST 32LBS IN THE LAST 6 MONTHS I HAVE BEEN DEPLOYED. LOST 4 INCHES ON MY WAIST AND IMPROVED MY PULL UPS BY 10. I ALSO HAVE JUST RECENTLY RECIEVED MY PERSONAL TRAINERS CERTIFICATION I AM VERY EXCITED ABOUT IT.
Forum Signature:
MATTHEW RODRIGUEZ
Last Updated: Jul 21, 2009 12:33am

What RODRAGE Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jun 4, 2008 Jul 27, 2008
LETS GET STARTED SEE SOME ABBS TRYING TO COME OUT
THIS IS ONE ON MY FIRST PHOTOS TAKEN WHEN THE FIRST WEEK I STARTED. I WAS 170 AND NEED TO CUT IT DOWN TO ABOUT 155. WANT TO BETTER MYSELF PHYSICALY AND MENTALY WITH A BETTER LIFESTYLE
AT A HUGE WALL RIGHT NOW TRYING TO LOOSE WEIGHT. SO HAVE TO UP THE CARDIO.
Last Updated: Sep 15, 2008 11:23am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 9, 2008 6:42pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 14, 2008 9:02pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Need to loose my mid section and side fat without loosing too much muscle.
Goal (Long):
I had a six pack about 6 years ago and want it back. I am tired of walking on the beach with my shirt on and wondering what everyone is looking at. The next time i walk on the beach i will know what they are looking at and it will be me. I am really focused on being helthy to live longer as well. I know to many people who are having helth problems to early in life and i don't want to be one of them. I hope to achieve my goal by new years if not sooner.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Oct 28, 2008 10:08am

Members That Inspire RODRAGE:
RODRAGE does not have inspirational members yet.

BodyAnswers
RODRAGE has answered 18 of 67 total questions.
View all 18 of RODRAGE's BodyAnswers »

What celebrity body would you most like to have? Why?
DON'T REALLY KNOW JUST WANT TO LOOK GOOD AND BE COMFORTABLE IN MY OWN SKIN.
- Updated Jul 22, 2008 1:39pm

What is the most dangerous weightlifting exercise? Why?
ALL ARE DANGEROUSE IF YOU DON'T KNOW WHAT YOU ARE DOING OR ARE TO PRIDEFULL TO FIND OUT THE PROPER WAYS TO DO SOMETHING. JUST ASK OR FIND SOMEONE WHO KNOWS
- Updated Jul 22, 2008 1:36pm

What is the most common reason that somebody gets injured while lifting?
THEY GO FOR WEIGHT AND NOT FORM AND DON'T REALLY KNOW ANYBETTER. TRY TO PUSH WAY TO HARD WITHOUT PROPPER KNOWLEDGE.
- Updated Jul 22, 2008 1:35pm

View all 18 of RODRAGE's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 28, 2008 10:08am

Videos of RODRAGE
This Member has not entered any Videos yet.
Last Updated: Oct 28, 2008 10:08am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 28, 2008 10:08am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Oct 30, 2008 12:31pm

HI EVERYONE I AM BACK IN THE GYM! I HAVE BEEN AWAY FOR A WHILE GAINED A FEW POUNDS AND NOW BACK TO MY LAST WEIGHT JUST TRYING TO UP THE CARDIO WITH SOME RUNNING AND LOTS OF JUMP ROPE. I HOPE TO SEE SOME RESULTS SOON. I AM REALLY WANTING TO KEEP A CLEAN DIET BUT MAN ITS IS TOUGH WITHOUT THE...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 28, 2008 10:08am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 12 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 28, 2008 7:16pm
Recent Threads:


Workout Program:
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Friends (6)






Last Updated: Sep 16, 2008 10:13am

Visitor Comments (2)
[ Leave RODRAGE a Comment ]
Me zaneta [ View Profile ]
Jul 19, 2008 5:14am
Thank you :)
skjlaw [ View Profile ]
Jul 18, 2008 9:37am
Your pictures look great, you have made good progress. Thank you for serving and stay safe.
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