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To:
supertheman
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From:
ROCKYSTEADY27
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Oct 8, 2009 7:56pm
My bench is probably around 405 right now. Stick with heavy dumbbell presses.
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To:
teschuette
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From:
ROCKYSTEADY27
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Aug 23, 2008 7:47pm
dont forget travie...i take FULL credit for your transformation;)
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To:
mkschuette
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From:
ROCKYSTEADY27
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Aug 8, 2008 11:24am
ridiculous progress kiddo!
keep it up!=]
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To:
jjdgg
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From:
ROCKYSTEADY27
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Jul 26, 2008 6:23pm
you better kick some ass on big brother bro!
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To:
College Muscle
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From:
ROCKYSTEADY27
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May 29, 2008 7:27pm
Ha welcome to bodyspace bro!
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To:
Italian_Bella82
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From:
ROCKYSTEADY27
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May 16, 2008 6:02am
Hey thanks!
You look great too=]
Good luck with your goals!
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To:
Tx9
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From:
ROCKYSTEADY27
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May 16, 2008 2:01am
ya bro were definitely going to be "freskshly huge" when we hit the stage again lol
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To:
Tx9
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From:
ROCKYSTEADY27
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May 15, 2008 8:18pm
no problem Tx9;)
you still thinking about the gopher classic?
who knows..the judges might not rape you on the scorecards this time!=]
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To:
kag808
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From:
ROCKYSTEADY27
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May 14, 2008 1:54am
Things are gooddd=) Ive got one comp left before I start bulking again. Good luck with the weight loss!(not that you need it=P)
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To:
kag808
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From:
ROCKYSTEADY27
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May 13, 2008 9:28pm
Looking great already=) How's the fat loss coming along?
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To:
UGARX
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From:
ROCKYSTEADY27
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May 13, 2008 9:08pm
I got 5th in the open iowa. I was in the best condition ive ever been in and it was a really tough class so im happy with my placing.
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To:
Gym_Kitty
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From:
ROCKYSTEADY27
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Apr 14, 2008 2:26pm
You look great=)
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To:
Tx9
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From:
ROCKYSTEADY27
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Mar 31, 2008 1:07am
5 weeks buddy!
you ready to rock???
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To:
Tx9
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From:
ROCKYSTEADY27
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Mar 28, 2008 12:45am
looking good buddy!
but i think your lower back needs work;)
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To:
UGARX
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From:
ROCKYSTEADY27
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Mar 5, 2008 2:56pm
looking good bro! congrats on the progress! Lift hard
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To:
ChickenTuna
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From:
ROCKYSTEADY27
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Feb 11, 2008 7:18pm
Hey!! I was flipping through a muscle and fitness this weekend and guess who I saw...YOU!! Youre gunna be doing some kind of spread or article or something like that? Thats AWESOME=) Haha i saw it and was like "OMG i know her!" =P lol anyway congrats!
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To:
jfiora1
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From:
ROCKYSTEADY27
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Jan 29, 2008 9:20pm
badass wheels bro!
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To:
ThomasG
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From:
ROCKYSTEADY27
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Jan 21, 2008 9:03am
You look awesome bro. Keep up the good work.
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To:
kag808
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From:
ROCKYSTEADY27
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Jan 12, 2008 3:19am
MY GOD...
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To:
kag808
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From:
ROCKYSTEADY27
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Jan 7, 2008 12:35am
awww looks like i missed your birthday:(
happy (belated)birthday kiddo!;)
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