Last Visit: Oct 26, 2009 3:05pm Last Forum Post: Jul 21, 2008 4:37pm Last Photo Upload:Never Last Profile Update: Oct 8, 2009 10:07pm Last Blog Post: Aug 19, 2007 4:39pm
Overall Goal: i want to obtain a model like physique,and i will,just a matter of time baby!!
Fit Status:
ROCKY B has not entered a Fit Status.
Ask ROCKY B for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
tamer
Sex:
Male
Age:
20
Location:
Egypt
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2001
How I Started:
well i was with my math tutor then my dad called me n he was like u wanna come to da gym with me n ive been doin it ever since
Why I Love It:
because of the individuality and confidence it gives u,i love the dedication and discipline that it takes to be a real hardcore bodybuilder
How I Stay Motivated:
by visualization,i visualize my self lookin much better,my moto in life is FAILURE LEAVES ROOM FOR MORE SUCCESS always remember dat ppl
BB Accomplishments:
i have recently taken bodybuilding seriously,i got a personal trainer dat gave me a solid workout routine and a nutrition plan,but my parents dont support me at all nor does anyone in my family,but even though i receive no support or motivation wat so ever they actually discourage me,i was able to keep at it n keep a positive out look,n i lost 31.1 lbs of fat in the past 17 weekns n now am bulking,im doing gr8 but the problem is dat at times it gets very lonely and tough.
i want to obtain a model like physique,and i will,just a matter of time baby!!
Goal (Long):
i have been bodybuilding for bout 6 years now i started off very fat then i lost alot of weight then started seriously lifting weights,i love this sport and am vry passionate bout it i love the confidence and individuality it gives u,i love the discipline involved in the sport,NOT ANYONE CAN BE A BODYBUILDER.in the past 4 months ive lost 12 kg bout 25 or 30 pounds of fat n want to lose bout 10 more pounds so dat my abs look perfect and then im going gain as much muscle mass as i can gain,i am very very self confident and know dat i will achieve my goal within the next year.none of my family members or freinds encourage me in achieving my goal dats one of the reasons y i joined this site coz i noticed dat the ppl r very supportive
i am intending to take 5 grams before training...**** loading and maintainance phase...and on day offs 5 grams when i wake up i think dats good...but the thing is my back start to hurt again fa shakly 7a7do after ramadan i will see
hey man i bought creatine monohydrate GNC....2ana nazel el gym today..ba2olak what do u think about it...and when u took it did u do the loading and maintainance phase ****?
hey man thx for askin its gettin there ana maro7tesh meen 27er mara shoftak it was really hard, i lost muscle like **** man...but i will be back...two weeks may be less...wenta howa training
hey man am sry i didnt call...i got a really bad injury in the back i didnt go to they gym since last time i saw u, i played football and i think i have Disc 7aga 7ara...i dont know when i will be going to the gym
hey man tab i want ur number so that i call u to meet there am going today at 9:30, 10:45 keda bas el gym fe ramadan is hard to go everyday i will skip some days 3ahsan going out we keda, but am going today so send me ur number or meet me there tonight tc bro
