• REAL NAMERODERICK
  • AGE
    32
  • GENDER
    MALE
  • LOCATIONMINNEAPOLIS, MN
  • OCCUPATIONMASSAGE THERAPIST, HVAC SERCVICE AND LIQOUR SALES
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"feeling spring here and looking to lean up."

Current Body Composition

Current Weight

--Lbs.

Current Body Fat

--%
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Lean Body Mass

--Lbs.

Body Fat

--Lbs.
Weight & Body Fat Goals
No Goal Set

ROCKSOLIDRICK82 has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Roderick has not added any forum posts.

Latest Blog Entries

2 and 0 cardio, 1hour or more

posted in Training: Jan 02, 2011 8:04pm
must keep this goood motivation up.

kettle bells

posted in Training: Dec 28, 2010 9:57pm
Had my firsst kettle bell class today. helped me use muscles i ha...

Welcome!

posted in Training: Dec 28, 2010 9:57pm
gained 2 lbs today.
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